Sunday, June 2, 2024
ADVT 
Life

Sail Away from Your Comfort Zone

By Beenu Bajwa, 23 Jul, 2018 05:56 PM

    "My fear of failing prohibited me from trying new domains and I felt limited to which milestones I could achieve. Yet, a few years back I decided to remove the idea of failure and stepped out of my comfort zone to start an initiative in the community.”

     
     
    What limits our youth in their ability to become well-rounded individuals is the stereotypes we as a community have fixated into our minds. A prime example is an athlete who is under the false impression that excelling in sports correlates with the inability to excel in school. Similarly, there are students who dominate in studying but shy away from joining sports league. To break this cycle, we need to stop the stigma around failure. Failure is often a stepping stone to success, and as Albert Einstein stated, “If you’ve never failed, you’ve never tried anything new.” 
     
    I too was afraid of new experiences that challenged me to remove myself from my comfort zone. As a full-time biology student at the University of British Columbia, my comfort zone was limited to school. My fear of failing prohibited me from trying new domains and I felt limited to which milestones I could achieve. Yet, a few years back I decided to remove the idea of failure and stepped out of my comfort zone to start an initiative in the community. This journey led to the development of a non-profit organization called Unified 4 Change which my brother Sukhman and I co-founded. Not only has Unified 4 Change helped the youth and our community, it has given various opportunities to both Sukhman and myself. 
     
     
    This goes to show, that the concept of fear only exists within the mind. Often when pursuing new goals or initiatives, we become afraid of the time commitment. For instance, being a doctor will take around eight to nine years after your high school degree, but those years will pass regardless of what you do. So why not put your time and energy into fulfilling your dreams? Furthermore, our comfort zone is not a place of growth. If you continue to follow your routine, you will continue to live the exact same life you are in. However, if your goal is to excel and further develop yourself, then you must sail away from your comfort zone. You need to create your own opportunities and pave your own path – don’t rely on others to do it for you. 
     
    Thus, my advice to youth would be to embrace the challenges, as you are capable of tackling everything that comes your way. Most often, the task that challenges us the most is the one which we learn our life lessons from. Believe in your abilities, and remember, “We did not come here to fear the future, we came here to shape it” – Barack Obama.
     
     
    ABOUT THE AUTHOR
     
    In addition to being a full-time student, Beenu is the VP and co-founder of Unified For Change. She also volunteers at the Emergency Department at BC Children’s Hospital Brain Trauma Injury Center and is the VP of Events for Young Women in Science and Engineering at UBC. She was Miss Greater Vancouver 2017.
     
     
    To contribute to this column, please email us: editor@darpanmagazine.com

    MORE Life ARTICLES

    How Fast Food Is Damaging Your Immune System

    How Fast Food Is Damaging Your Immune System
    According to the University of Bonn study, even after a change to a healthy diet, the body's defenses remain hyperactive.

    How Fast Food Is Damaging Your Immune System

    Want A Good Night's Sleep? Try Simple Tricks

    Want A Good Night's Sleep? Try Simple Tricks
    Do You Wake Up Feeling Tired In The Morning? Try These Simple Tips To Get A Perfect Good Night's Sleep

    Want A Good Night's Sleep? Try Simple Tricks

    Celebrity Skincare Secrets For Winter Brides

    Celebrity Skincare Secrets For Winter Brides
    Weddings preparations start months in adance and amidst all the running around markets, the bride forgets to take care of herself. However this winter, make sure you are following some simple rules to shine even on a hectic day.

    Celebrity Skincare Secrets For Winter Brides

    Tickets on Sale for 18th Annual Chutzpah! Festival

    Tickets on Sale for 18th Annual Chutzpah! Festival
    Performances at the Norman Rothstein Theatre, Scotiabank Dance Centre, Rickshaw Theatre, Fox Cabaret

    Tickets on Sale for 18th Annual Chutzpah! Festival

    Tips to Ensure a Healthy Marriage

    Tips to Ensure a Healthy Marriage
    Four tips for you to consider before marriage to ensure you can handle it all

    Tips to Ensure a Healthy Marriage

    Famoso Neapolitan Pizzeria, Mealshare partner to fight youth hunger

    Famoso Neapolitan Pizzeria, Mealshare partner to fight youth hunger
    Through December 31, 2017, one meal will be provided to a Canadian youth in need for every jar of Campania sauce purchased, right in the community in which the sauce was sold.

    Famoso Neapolitan Pizzeria, Mealshare partner to fight youth hunger