Monday, March 30, 2026
ADVT 
Sports

The Secret To Leander Paes's Longevity At The Top

Darpan News Desk IANS, 05 Jun, 2016 01:44 PM
    He has time and again proved to be a magician on court, wielding his racquet like a wand. He can manipulate the play and put the ball agonisingly out of his opponents’ reach. He is the winner of 18 Grand Slam titles -- eight in Men’s doubles and 10 in Mixed doubles. For Leander Paes, India’s most distinguished Grand Slam champion at age 42, age truly is just a number.
     
    Since combining together in 2015, Paes and Martina Hingis have won four Grand Slams together completing their team “Career Slam” as well in a short time frame of 18 months. He has equalled the great Martina Navratilova, his former mixed doubles partner, at 10 slams for most titles in the mixed doubles event. 
     
    What is the secret to his longevity and his motivation for continuing to play at the highest level?
     
    “Hunger and passion that keep burning inside me. Every Olympics I concentrate and look after each one. I am really happy that I am peaking so well before Wimbledon and the Olympics and that I am happy that I am in great shape, physically fit and strong.” 
     
    So can we expect to see an autobiography of Leander soon? 
     
    Paes says: “It’s in the works. A couple of friends of mine have compiled an amazing body of work since I started playing as a kid. And they will come out at some point.”
     
    In a fast sport where moving a fraction slower can be the difference between winning and losing, it is remarkable that Paes’ reflexes at the net have not flagged. He is also a master tactician and at times plays a game of chess on the tennis court. 
     
    Paes is not the kind of player who relies on power but more on touch and placement because he has got the gift of timing. The right hander from Kolkata can manoeuvre the ball out of reach of his opponents. His mind is always looking for the right shot to cross over and ‘poach’ a winning volley when his unsuspecting opponents are looking for a cross court return. 
     
    At other times, he ‘fakes’ as if he is about to cross over but stays put and gets a put away volley. His opponents over the years have been fooled by drop volleys, side spins, angles, lobs and overheads and he says he is still learning every day. 
     
    His doubles partners explain their feelings about playing alongside Paes.
     
    Hingis says: “We communicate well both on and off court and he’s great at the net. We both trust each other when it comes to crucial moments. Leander is someone I would trust with my life.” 
     
    Such is the belief Paes inspires in his partners. 
     
    Polish veteran Marcin Matkowski summarises his strengths on court.
     
    “Leander knows the game. He knows what to do on court to be successful and win. Leander is very positive, confident and is a great champion. At crucial times, he knows how to lead the charge and take advantage," he says. 
     
    So what is Leander’s training regime that keeps him so fit at this age?
     
    Paes reveals his methodology, “The tennis skills are all muscle memory -- I know how to hit a serve, the second serve down breakpoint, how to hit a big return when I need it. I love the aspect of staying fit. Competing against the youngsters. 
     
    "Right now I am focussing a lot on diet, strength and also on fitness, and speed. My dad (Dr Vece Paes) is very instrumental in that aspect. He has got the experience of working with hundreds of athletes for over 40 years and the theoretical knowledge through research and I have the practical knowledge of playing tennis for almost 30 years. 
     
    "I am also aware of what training is done in other sports and also the fitness and recovery regimes of other players like Novak Djokovic and Andy Murray.”

    MORE Sports ARTICLES

    Jannik Hansen's Hat Trick Leads Vancouver Canucks Over Chicago Blackhawks 4-1

    Jannik Hansen's Hat Trick Leads Vancouver Canucks Over Chicago Blackhawks 4-1
    Jannik Hansen scored the first hat trick of his career and Bo Horvat and Derek Dorsett combined for five assists Sunday as the Vancouver Canucks defeated the Chicago Blackawks 4-1.

    Jannik Hansen's Hat Trick Leads Vancouver Canucks Over Chicago Blackhawks 4-1

    Ryan Kesler Triumphs In Return To Vancouver; Ducks Down Canucks In 4-3 Shootout Win

    Ryan Kesler Triumphs In Return To Vancouver; Ducks Down Canucks In 4-3 Shootout Win
    Kesler still had a reason to celebrate, though, as the Anaheim Ducks edged his former Vancouver Canucks squad 4-3 in a shootout on Thursday.

    Ryan Kesler Triumphs In Return To Vancouver; Ducks Down Canucks In 4-3 Shootout Win

    Whitecaps FC captain Pedro Morales named finalist for 2014 MLS Newcomer of The Year

    Whitecaps FC captain Pedro Morales named finalist for 2014 MLS Newcomer of The Year
    VANCOUVER, BC - Major League Soccer announced today that Vancouver Whitecaps FC captain Pedro Morales is one of three finalists for the 2014 MLS Newcomer of the Year award.

    Whitecaps FC captain Pedro Morales named finalist for 2014 MLS Newcomer of The Year

    B.C. Lions Fire Head Coach Mike Benevides

    B.C. Lions Fire Head Coach Mike Benevides
    VANCOUVER — The B.C. Lions have fired head coach Mike Benevides. The move comes after the Lions were defeated 50-17 by Montreal in the CFL East Division semifinal on Sunday.

    B.C. Lions Fire Head Coach Mike Benevides

    Marc Habscheid Not Too Worried About Short-term Status With Raiders

    Marc Habscheid Not Too Worried About Short-term Status With Raiders
    VANCOUVER — Marc Habscheid's coaching experience with junior, NHL, and Canadian national and Olympic teams did not earn him much job security with his new club.

    Marc Habscheid Not Too Worried About Short-term Status With Raiders

    BC Lions Had 'No Identity' In 2014: Veteran Defensive Back Dante Marsh

    BC Lions Had 'No Identity' In 2014: Veteran Defensive Back Dante Marsh
    As he quietly cleaned out his locker, Dante Marsh indicated he didn't have anything to say. But once the B.C. Lions' veteran defensive back turned around and started talking, there was plenty to get off his chest.

    BC Lions Had 'No Identity' In 2014: Veteran Defensive Back Dante Marsh