Thursday, June 4, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    No, Navjot Singh Sidhu Is Not Quitting The Kapil Sharma Show, Say Makers

    No, Navjot Singh Sidhu Is Not Quitting The Kapil Sharma Show, Say Makers
    Cricketer-turned-politician Navjot Singh Sidhu, who adds laughter to popular comedy show "The Kapil Sharma Show", will not be leaving the entertainer, a spokesperson has clarified following reports that he will be quitting.

    No, Navjot Singh Sidhu Is Not Quitting The Kapil Sharma Show, Say Makers

    Shah Rukh Khan Needs Girls' Hugs And Boys' Leather Jacket To Beat Amsterdam Chill, See Pic

    Shah Rukh Khan Needs Girls' Hugs And Boys' Leather Jacket To Beat Amsterdam Chill, See Pic
    Superstar Shah Rukh Khan, who is currently shooting for filmmaker Imtiaz Ali's "The Ring" in Amsterdam, has got a new leather jacket as a gift to deal with the cold weather.

    Shah Rukh Khan Needs Girls' Hugs And Boys' Leather Jacket To Beat Amsterdam Chill, See Pic

    Never Knew I Could Act: Sushant Singh Rajput

    An actor who tasted fame with "Pavitra Rishta", Sushant landed a key role in Abhishek Kapoor's "Kai Po Che!" alongside Rajkummar Rao and Amit Sadh. That marked the turning point in his career.

    Never Knew I Could Act: Sushant Singh Rajput

    Mia Farrow's Son, Adopted From Kolkata, Found Dead

    Mia Farrow's Son, Adopted From Kolkata, Found Dead
    American actress Mia Farrows adopted son Thaddeus, whom she had adopted from an Indian orphanage in 1994 shortly after her divorce from Woody Allen, has reportedly died in a car accident in Connecticut. He was 27.

    Mia Farrow's Son, Adopted From Kolkata, Found Dead

    Cheers For Shraddha Kapoor Showered After Her Rocking Performance At The Music Launch Of Rock On!! 2

    Cheers For Shraddha Kapoor Showered After Her Rocking Performance At The Music Launch Of Rock On!! 2
    Shraddha Kapoor felt incredibly happy with all the congratulatory messages she received after her performance.

    Cheers For Shraddha Kapoor Showered After Her Rocking Performance At The Music Launch Of Rock On!! 2

    Rock On!! 2 Documents Where Things Started From

    Rock On!! 2 Documents Where Things Started From
    Rock On!! 2, the film has a documentary shot separately called Rock On Revisited

    Rock On!! 2 Documents Where Things Started From