Thursday, April 9, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Vidya Balan Is 'Wanted' In 'Kahaani 2'

    Vidya Balan Is 'Wanted' In 'Kahaani 2'
      Vidya, who also featured in the 2012 film "Kahaani", will be essaying a 36-year-old woman wanted for kidnapping and murder in the second installment of the suspense thriller.

    Vidya Balan Is 'Wanted' In 'Kahaani 2'

    Smita Patil Was A Special Lady, Says Big B

    Smita Patil Was A Special Lady, Says Big B
    Bollywood megastar Amitabh Bachchan gyrated to "Ke pag ghoongroo" with Smita Patil in the frame. He says she was a special lady.

    Smita Patil Was A Special Lady, Says Big B

    SRK Says He Will Miss Anushka Sharma

    SRK Says He Will Miss Anushka Sharma
    Superstar Shah Rukh Khan says he will miss actress Anushka Sharma, who has wrapped up the schedule for their upcoming film directed by Imtiaz Ali.

    SRK Says He Will Miss Anushka Sharma

    Parineeti, Sushant Excited For 'Takadum' Journey

    Actors Parineeti Chopra and Sushant Singh Rajput have started working for their upcoming film "Takadum", and they are excited about the new journey.

    Parineeti, Sushant Excited For 'Takadum' Journey

    'Break Up Song' In Ae Dil Hai Mushkil Promotes Women Empowerment: Karan Johar

    'Break Up Song' In Ae Dil Hai Mushkil Promotes Women Empowerment: Karan Johar
    The song shows Anushka Sharma and Ranbir Kapoor celebrating a breakup, and is all about how moving on can be easy. 

    'Break Up Song' In Ae Dil Hai Mushkil Promotes Women Empowerment: Karan Johar

    Kunal, Jimmy give voice-over for animation film

    Actors Kunal Kapoor and Jimmy Sheirgill have lent their voice for the characters of Ram and Lakshman in the "Mahayoddha Rama" animation film.

    Kunal, Jimmy give voice-over for animation film