Saturday, December 20, 2025
ADVT 
Bollywood

PICS: Sushant Singh Rajput's Flab-To-Fab Transformation In 8 Weeks Will Leave You Stunned!

Darpan News Desk IANS, 16 Apr, 2017 03:29 PM
    Sushant Singh Rajput might have gained a bit of weight to look his part for MS Dhoni's biopic. But soon after finishing the film, he was on a weight loss spree. Along with the weight, he wanted to shed out those excess fat and flab from his body.
     
    And boy he's managed to do it. And do it so amazingly well. The actor who's currently shooting for his speed based action thriller Drive is looking perfectly in shape and has a drool worthy body.
     
    How did he manage to get it? His trainer Samee Ahmed explained his whole routine in a series of Instagram posts and we are stunned.
     
     
     
     

    There are no takeaways, Just, 'in the moment' . #selfmusing @sam.fitt

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
     
     
     

    Govinda aala re , aala, Zara matki sambhal brij bala ...!! #IPL #mumbai

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
    He wrote, "We all need three Important things to achieve what we desire in life - Discipline, hard work and, before everything, commitment. It was Sushant's character that got him of bed at 5 am in the morning, his commitment that moved us into action for our daily workout, discipline that enabled him to follow through a fit and healthy lifestyle. Sleep for 5 hours, train insane for 2 hours, Long hectic 14-15 hours of shooting followed by IPL dance rehearsal for 2 hours.
     
    @sushantsinghrajput Followed his Passion, prepared himself to work hard and sacrificed his comfort zone because he doesn't limit his dreams."
     
    He further added in another post, "Week 5 - Shredding Mode with road map veins bulging out !! ( Pic 1 ) Week 6 - V-Taper" mirin' his Christmas tree BACK ( Pic 2 ) Week 7 - GREEK WARRIOR Shape What an admirable Sight !! Big Guns , Bionic Bi's and TriFecta tri's, Iron forged Biceps. "Deltoids" Look at those Melons !! ( pic 3)Week 8 - Godlike" Physique Freaky Hardness ( Pic 4 )@sushantsinghrajput 8 weeks transformation."

    MORE Bollywood ARTICLES

    Digital Medium Is Even Stronger Than Films: Baba Sehgal

    Digital Medium Is Even Stronger Than Films: Baba Sehgal
    Singer-actor Baba Sehgal, who created a sensation with his rap songs in the 1990s, is back with the genre for a digital campaign and feels that the medium has a greater power than films for making someone a star.

    Digital Medium Is Even Stronger Than Films: Baba Sehgal

    Bani Judge And Sapna Bhavnani's 'Liplock' Goes Viral; See Pic

    Bani Judge And Sapna Bhavnani's 'Liplock' Goes Viral; See Pic
    Bani J and Sapna Bhavnani are high on love but this is not for the first time that the two are sharing an intimate moment

    Bani Judge And Sapna Bhavnani's 'Liplock' Goes Viral; See Pic

    Watch Video: Sushmita Sen Dances With Daughter Alisah To Ed Sheeran’s 'Shape Of You'

    Watch Video: Sushmita Sen Dances With Daughter Alisah To Ed Sheeran’s 'Shape Of You'
    Ed Sheeran's Shape Of You has got an Indian version, thanks to Sushmita Sen and daughter Alisah Sen.

    Watch Video: Sushmita Sen Dances With Daughter Alisah To Ed Sheeran’s 'Shape Of You'

    When People Deter Me, It Only Makes Me Stronger: Anushka Sharma

    When People Deter Me, It Only Makes Me Stronger: Anushka Sharma
    Hate begets hate. Positivity spawns positivity and failure is just one more step in our march to success - this is the mantra that Anushka Sharma lives by. 

    When People Deter Me, It Only Makes Me Stronger: Anushka Sharma

    Karan Johar To Make His Debut As A Singer?

    Karan Johar To Make His Debut As A Singer?
    Karan Johar recoreded a song for Shekhar Ravijani who is a composer and singer. 

    Karan Johar To Make His Debut As A Singer?

    I Was Trained To Be The Best By The Best: Taapsee

    I Was Trained To Be The Best By The Best: Taapsee
    Akshay Kumar has played an instrumental role in training Taapsee Pannu for their upcoming film, 'Naam Shabana.' The movie is India's first spin-off based on Taapsee's character in Neeraj Pandey's highly acclaimed, 'Baby.' 

    I Was Trained To Be The Best By The Best: Taapsee