Sunday, December 21, 2025
ADVT 
Bollywood

PICS: Sushant Singh Rajput's Flab-To-Fab Transformation In 8 Weeks Will Leave You Stunned!

Darpan News Desk IANS, 16 Apr, 2017 03:29 PM
    Sushant Singh Rajput might have gained a bit of weight to look his part for MS Dhoni's biopic. But soon after finishing the film, he was on a weight loss spree. Along with the weight, he wanted to shed out those excess fat and flab from his body.
     
    And boy he's managed to do it. And do it so amazingly well. The actor who's currently shooting for his speed based action thriller Drive is looking perfectly in shape and has a drool worthy body.
     
    How did he manage to get it? His trainer Samee Ahmed explained his whole routine in a series of Instagram posts and we are stunned.
     
     
     
     

    There are no takeaways, Just, 'in the moment' . #selfmusing @sam.fitt

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
     
     
     

    Govinda aala re , aala, Zara matki sambhal brij bala ...!! #IPL #mumbai

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
    He wrote, "We all need three Important things to achieve what we desire in life - Discipline, hard work and, before everything, commitment. It was Sushant's character that got him of bed at 5 am in the morning, his commitment that moved us into action for our daily workout, discipline that enabled him to follow through a fit and healthy lifestyle. Sleep for 5 hours, train insane for 2 hours, Long hectic 14-15 hours of shooting followed by IPL dance rehearsal for 2 hours.
     
    @sushantsinghrajput Followed his Passion, prepared himself to work hard and sacrificed his comfort zone because he doesn't limit his dreams."
     
    He further added in another post, "Week 5 - Shredding Mode with road map veins bulging out !! ( Pic 1 ) Week 6 - V-Taper" mirin' his Christmas tree BACK ( Pic 2 ) Week 7 - GREEK WARRIOR Shape What an admirable Sight !! Big Guns , Bionic Bi's and TriFecta tri's, Iron forged Biceps. "Deltoids" Look at those Melons !! ( pic 3)Week 8 - Godlike" Physique Freaky Hardness ( Pic 4 )@sushantsinghrajput 8 weeks transformation."

    MORE Bollywood ARTICLES

    Hrithik Roshan Wants To Pen Book On His Journey

    Actor Hrithik Roshan is thinking of writing a book on his life, but says he doesnt have a flair for writing.

    Hrithik Roshan Wants To Pen Book On His Journey

    Modern Boys Don't Bother About Girl's Virginity, Society Does: Pia Bajpai

    Modern Boys Don't Bother About Girl's Virginity, Society Does: Pia Bajpai
    Actress Pia Bajpai, who featured last year in a short film titled "The Virgins" and will next be seen in a bold role in "Mirza Juuliet", believes modern men do not bother as much about marrying a virgin girl as society does.

    Modern Boys Don't Bother About Girl's Virginity, Society Does: Pia Bajpai

    Karan Johar Opens Up On Yash, Roohi's Premature Birth: 'My Heart Sank'. Read His Letter Here

    Karan Johar Opens Up On Yash, Roohi's Premature Birth: 'My Heart Sank'. Read His Letter Here
    Now as someone with a voice, he wants to reach out to people about the virtues of neonatal intensive care for premature children.

    Karan Johar Opens Up On Yash, Roohi's Premature Birth: 'My Heart Sank'. Read His Letter Here

    Shah Rukh Has Star Charisma Which I Lack: Manoj Bajpayee

    Shah Rukh Has Star Charisma Which I Lack: Manoj Bajpayee
    One glimpse of him and people go berserk. It always amazed me how it can happen. It can't be created. Either you are born with it or not. 

    Shah Rukh Has Star Charisma Which I Lack: Manoj Bajpayee

    All Conjecture On My Next Directorial Venture Untrue: KJo

    Filmmaker Karan Johar has debunked all rumours about his next directorial venture and said that all "conjectures" are untrue.

    All Conjecture On My Next Directorial Venture Untrue: KJo

    Cinema Should Not Have The Responsibility Of Changing Society: Richa Chadha

    I don't want to do this flag-bearing thing. Cinema should not have the responsibility of changing society. 

    Cinema Should Not Have The Responsibility Of Changing Society: Richa Chadha