Sunday, December 21, 2025
ADVT 
Bollywood

PICS: Sushant Singh Rajput's Flab-To-Fab Transformation In 8 Weeks Will Leave You Stunned!

Darpan News Desk IANS, 16 Apr, 2017 03:29 PM
    Sushant Singh Rajput might have gained a bit of weight to look his part for MS Dhoni's biopic. But soon after finishing the film, he was on a weight loss spree. Along with the weight, he wanted to shed out those excess fat and flab from his body.
     
    And boy he's managed to do it. And do it so amazingly well. The actor who's currently shooting for his speed based action thriller Drive is looking perfectly in shape and has a drool worthy body.
     
    How did he manage to get it? His trainer Samee Ahmed explained his whole routine in a series of Instagram posts and we are stunned.
     
     
     
     

    There are no takeaways, Just, 'in the moment' . #selfmusing @sam.fitt

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
     
     
     

    Govinda aala re , aala, Zara matki sambhal brij bala ...!! #IPL #mumbai

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
    He wrote, "We all need three Important things to achieve what we desire in life - Discipline, hard work and, before everything, commitment. It was Sushant's character that got him of bed at 5 am in the morning, his commitment that moved us into action for our daily workout, discipline that enabled him to follow through a fit and healthy lifestyle. Sleep for 5 hours, train insane for 2 hours, Long hectic 14-15 hours of shooting followed by IPL dance rehearsal for 2 hours.
     
    @sushantsinghrajput Followed his Passion, prepared himself to work hard and sacrificed his comfort zone because he doesn't limit his dreams."
     
    He further added in another post, "Week 5 - Shredding Mode with road map veins bulging out !! ( Pic 1 ) Week 6 - V-Taper" mirin' his Christmas tree BACK ( Pic 2 ) Week 7 - GREEK WARRIOR Shape What an admirable Sight !! Big Guns , Bionic Bi's and TriFecta tri's, Iron forged Biceps. "Deltoids" Look at those Melons !! ( pic 3)Week 8 - Godlike" Physique Freaky Hardness ( Pic 4 )@sushantsinghrajput 8 weeks transformation."

    MORE Bollywood ARTICLES

    Girls Should Hit Back If Touched Inappropriately, Says Akshay Kumar

    Girls Should Hit Back If Touched Inappropriately, Says Akshay Kumar
    Actor Akshay Kumar, who is trained in martial arts, says girls should not panic if touched inappropriately. They should instead hit back.

    Girls Should Hit Back If Touched Inappropriately, Says Akshay Kumar

    Hindi Film Industry Accepted Me With Open Arms: Diljit Dosanjh

    Actor-singer Diljit Dosanjh, a popular name from the Punjabi film industry, has penned an open letter after the success of his latest release "Phillauri" to thank the Hindi film industry for accepting him with open arms.

    Hindi Film Industry Accepted Me With Open Arms: Diljit Dosanjh

    Proud To Witness, Be Part Of New Age Indian Cinema: Taapsee Pannu

    Proud To Witness, Be Part Of New Age Indian Cinema: Taapsee Pannu
    Actress Taapsee Pannu, who will next be seen in the forthcoming movie "Naam Shabana", says she is proud to be part of the changing phase of Indian cinema where women-centric films are becoming a reality.

    Proud To Witness, Be Part Of New Age Indian Cinema: Taapsee Pannu

    WATCH: Anupam Kher Gets His 'First Ever' House In Hometown Shimla, Gifts It To His Mother

    WATCH: Anupam Kher Gets His 'First Ever' House In Hometown Shimla, Gifts It To His Mother
    Veteran actor Anupam Kher, who was born in Shimla, bought his first ever house in the city and gifted it to his mother. The 62-year-old actor shared the news with his fans on Twitter via video

    WATCH: Anupam Kher Gets His 'First Ever' House In Hometown Shimla, Gifts It To His Mother

    Feeling Beautiful Begins With Feeling Confident, Says Deepika

    Bollywood actress Deepika Padukone was on Saturday officially announced as a newly appointed global ambassador of beauty brand LOréal Paris, joining the likes of Jane Fonda, Blake Lively, Julianne Moore, Susan Sarandon and Aishwarya Rai Bachchan.

    Feeling Beautiful Begins With Feeling Confident, Says Deepika

    Taapsee Pannu Encourages Women To Learn Self-Defence

    Taapsee Pannu Encourages Women To Learn Self-Defence
    Actress Taapsee Pannu, known for playing powerful characters in films like "Baby", "Pink" and in her forthcoming "Naam Shabana", says women should take responsibility for their own safety and learn the act of self-defence.

    Taapsee Pannu Encourages Women To Learn Self-Defence