Thursday, May 16, 2024
ADVT 
Appetisers

Back to School Brain Boosters from BC Blueberries

Darpan News Desk, 31 Aug, 2017 04:29 PM
  • Back to School Brain Boosters from BC Blueberries
Back to school season is right around the corner and as families prepare with fresh erasers and crisp notebooks, they might also want to make sure BC Blueberries are packed in lunch boxes or served at the breakfast table to keep the kids as sharp as their brand-new pencils. BC Blueberries are chock full of memory-boosting antioxidants which may help fuel attention and focus throughout the day. A handful of these sweet berries can improve memory and overall brain function; just what you need after a fun filled summer.
 
Begin with a healthy breakfast of blueberry ginger pancakes for a double whammy of antioxidants to start your day off on the right foot. For morning movers and shakers, grab a blueberry pineapple ginger smoothie to make carpooling a little bit sweeter. With BC Blueberries, you can colour outside the lines and add them to any fruit or vegetable smoothie combination you can think of! Try feeding your little monkeys a blueberry and banana smoothie or add some blueberries to a put some pep into a smoothie made with leafy greens. The possibilities are as limitless as the square root of pi!
 
Speaking of pie, the blueberry lattice top pie, is sure to be a top seller at any bake sale fundraiser. Make a loaf of blueberry banana bread for the next PTA meeting or wrap a few slices to enjoy with lunch. If your little ones are sweet enough already, a hearty blueberry turkey burger for lunch offers lean protein and keeps their bellies and brains full until the three o’clock bell.

MORE Appetisers ARTICLES

Palak Ke Shammi Kebab by Chef Sokhi

Palak Ke Shammi Kebab by Chef Sokhi
Ingredients 2 bunches Spinach, blanched with a little soda & chopped 6 tbsp Oil 1 tbsp Ginger, finely chopped 1 tbsp Garlic, finely chopped 2-3 Green chillies, finely chopped 2 tbsp Roasted Bengal gram powder ½ tsp…

Palak Ke Shammi Kebab by Chef Sokhi

Murukku, a crunchy Diwali Snack

Murukku, a crunchy Diwali Snack
Murukku is one of the most popular snacks in South India and it is even more popular at Deepavali (Diwali) festival time. It has long been the tradition at most…

Murukku, a crunchy Diwali Snack

Curried Scallop Cakes

Curried Scallop Cakes
INGREDIENTS 1 1/2 pounds fresh sea scallops, cut into 1/4-inch pieces ¾ cup mayonnaise 3 large egg yolks 3 green onions, chopped 1 tablespoon grated ginger 1/3 cup chopped fresh cilantro 1 ½ tablespoons dry mustard 1 ½…

Curried Scallop Cakes

Meatball Kofta

Meatball Kofta
For the Meatballs: 1 pound lean ground beef, lamb, or turkey 1 teaspoon freshly grated ginger 1 tablespoon grated onion 1/2 teaspoon ground coriander 1/2 teaspoon salt dash pepper 1 beaten egg 1/2 cup plain, dry bread crumbs Vegetable…

Meatball Kofta

Potato Samosa Tartlets

Potato Samosa Tartlets
  Ingredients FOR FILLING • 3/4 cup minced onion • 1/4 cup minced canned green chilies • 4 teaspoons minced peeled fresh gingerroot • 1 3/4 teaspoons curry powder • 1 teaspoon chili powder • 1/2 teaspoon

Potato Samosa Tartlets

Indian Spiced Fries

Indian Spiced Fries
Ingredients 2 medium russet potatoes 2 tablespoons cornstarch 1 teaspoon salt 1/2 teaspoon dry mint powder 1/4 teaspoon black pepper 1/4 teaspoon ground red pepper 1/8 teaspoon lemon pepper Oil to fry Method 1. Peel the potatoes wash and…

Indian Spiced Fries