Saturday, December 6, 2025
ADVT 
Main

Broccoli Vali Massran di Dal

Chef Raj Thandhi Darpan, 14 Apr, 2025 09:50 PM
  • Broccoli Vali Massran di Dal

Ingredients: 


Tadka: 

1 tablespoon butter 

1 teaspoon cumin seeds (jeera) 

1 cup chopped onions 

1 tablespoon each chopped garlic and ginger  

1 green chili chopped (optional) 

2 tablespoons tomato paste 

1 teaspoon salt 

1 teaspoon cumin powder 

1 teaspoon coriander powder 

  

Dal: 

1.5 cups massar (red lentils) 

5 cups water 

1 tablespoon ginger garlic paste 

1 teaspoon salt 

1/2 teaspoon turmeric powder (haldi) 

1/2 tablespoon coriander powder 

1/2 tablespoon cumin powder 

1/2 tablespoon deghi mirch (use spicy red chili if you prefer)  

2 cups of grated fresh broccoli 

1 teaspoon garam masala 

Juice of 1/2 a lemon (optional) 
 
Directions: 

  • Wash the lentils and add them to the water in a large pot. Add the ginger garlic paste, salt, turmeric, coriander powder, and deghi mirch.  
  • Bring the mixture to a boil, then reduce the heat to medium-low and simmer until the lentils are tender, about 15 minutes.  
  • Once the lentils are cooked, add the grated broccoli to the pot. Stir well and cook for 5-7 minutes.  

• • Prepare the tadka: In a small pan, melt the butter over medium heat. Add cumin seeds and let them sizzle for a few seconds. Add chopped onions and sauté until they are translucent and lightly browned. Add chopped garlic, ginger, and green chili (if using). Cook for another min

MORE Main ARTICLES

Add some variety to your grill before summer’s end

Add some variety to your grill before summer’s end
Belmont Meats serves up suggestions to spice up your backyard cooking

Add some variety to your grill before summer’s end

Comfort food, with a healthy twist

Comfort food, with a healthy twist
From ice cream to french fries, there are plenty of vegan comfort foods

Comfort food, with a healthy twist

Thanksgiving on the Grill

Thanksgiving on the Grill
Minimize activity in your kitchen by cooking your turkey dinner outdoors

Thanksgiving on the Grill

Make dinner with blueberries

Make dinner with blueberries
B.C. Blueberry recipes for healthy next-day lunches 

Make dinner with blueberries

‘Veganize’ Your Fridge This Summer

‘Veganize’ Your Fridge This Summer
Tips for plant-based choices on essentials

‘Veganize’ Your Fridge This Summer

BBQ recipe: Cider and Mustard Salmon and Vegetables

BBQ recipe: Cider and Mustard Salmon and Vegetables

Cooking time:  30 min   Yield:  4 portions   Ingredients ...

BBQ recipe: Cider and Mustard Salmon and Vegetables