A study conducted by Saffolalife in 2019 states that 58 per cent of people in top cities, between ages 30 to 40, who do not exercise regularly, are at greater risk of heart disease.
But what is the solution? School is online and so are submissions', extra classes and social activities. This is worrying, but Divya suggests some fun solutions to reduce screen-time.
Sir Edwin Lutyens' architectural influences and the natural beauty of its surroundings are captured in these 14 luxury fully serviced residences featuring living and dining spaces, interconnected suites, walk-in rain showers, spacious wardrobes, fully equipped kitchens with modern conveniences and appliances.
From hair growth to hair repair, it has a variety of benefits. So, even when you wash off the oil by shampooing, it continues to protect the hair from within and prevents internal damage caused by various factors and keep hair healthy, shining and looking perfect.
In a world where real estate and spacing is a real problem, it might be an off-beat solution to convert a vast master bedroom into a pseudo studio room. With the help of partitions, the master bedroom has the potential to house a couch and a television.
With discipline and patience, you can work on your lifestyle to reach a fitness level you have always desired. Always remember that whatever changes you implement should not be focused on temporary results, but rather on a long and sustainable lifestyle.
