Before air conditioners and iced lattes took over our summer survival kits, our ancestors had their own clever ways of staying cool—which didn’t involve a single freezer aisle! From soothing herbal infusions to pitta-balancing meals and moonlit strolls, the ancient wellness systems of Ayurveda and Unani were already serving up serious chill long before “hydration” became a hashtag.
Summer break is an ideal time to create lasting memories and keep kids entertained with a mix of fun and enriching activities. With a little creativity and planning, families can turn the summer months into a season of learning and connection. Themed days provide structure while leaving plenty of room for spontaneity and exploration. Here’s how you can craft a magical summer filled with excitement and growth.
In 2025, a growing number of Canadians are making a significant change in their travel plans by swapping United States (U.S.) vacations for homegrown getaways. Recent political developments in the U.S. have made some Canadians uneasy about crossing the border, prompting a surge in domestic travel across the provinces. Whether it’s camping in British Columbia (B.C.), exploring historic towns in Quebec, or experiencing Indigenous culture in the Prairies, Canada is becoming the vacation of choice.
