Feeling a bit run down? Lacklustre? Thirsty? Here’s some tough love: the way you feel is most definitely the way your skin looks – run down, lacklustre and thirsty. This time of year is brutal on skin and hair, between the excessive alcohol and caffeine, cold weather alternating with forced indoor heat, and general lack of sleep.
Empires may have risen and fallen, but this ancient city has stood the test of time. One of the w...
It’s that time again – when people start looking forward to the next year and setting goals for making it better than the last. In other words, it’s time for New Year’s resolutions.
“For 2017, it’s all about bringing that feeling of nature indoors,” says Reddy. Take a chance on a dark green, bring some of nature’s richness into your living room and ring in 2017 by connecting to nature while staying cozy in your own home.
The Alzheimer Society of Canada estimates that approximately 747,000 Canadians are living with some form of dementia.
Here are three of her top strategies for breaking down daunting health resolutions to make them manageable and attainable: