All of a sudden, you're wide awake in the middle of the night but you can barely stay awake for dinner. Yes, jet lag can nearly ruin a trip and totally throw you off but one can make it less terrible by following a few simple steps.
Most of us have a little extra around the middle of our body. Include ab exercises in your fitness regime to shape up the midriff.
The after effects of late night parties, girls' night-out or grilling office work not only includes puffy eyes and weary look, but it also makes your luscious locks go haywire.
People are now more likely to flirt on Facebook than in person and a third of them are too embarrassed to talk to their love interests face-to-face, a survey has revealed....
Heavy porn addiction may be driving more teenagers to share more explicit text messages, pictures or videos via smartphones, email or social networking sites, new research reveals....
According to researchers from University of British Columbia (UBC), easing up on email checking can help reduce psychological stress....