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Are you suffering from sleep 'drunkenness' disorder?
Ever heard of sleep drunkenness? Well, this is a sleep disorder that may be as prevalent as affecting one in every seven people, new research says....
Are you suffering from sleep 'drunkenness' disorder?
Energy hungry brain slows down growth in kids
Know why your five-year-old kid demand chocolate or ice cream or any other sugary food all the time? To feed his/her “energy monster” brain....
Energy hungry brain slows down growth in kids
Want to get a celebrity body? Check out how
Achieving a perfect body a la celebrities is not difficult if one follows the right workout regime and eating habits, says fitness trainer Romana Braganza....
Want to get a celebrity body? Check out how
Too much make-up not good for youngsters: Expert
Parents are being urged to ensure that their children aren’t using too much make-up particularly if they’re young as it can lead to major skin problems, says an expert....
Too much make-up not good for youngsters: Expert
Heart exercises protect your brain too
Daily exercises to maintain good cardiovascular health also benefits brain, protecting us from cognitive impairment as we age, according to a promising study....
Heart exercises protect your brain too
Healthy diet key to boosting immunity as you age
While attempting to find why immunity decreases with age leading to life-threatening diseases, researchers have cracked how to rejuvenate ageing immune cells....