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Swinging arms most efficient way to run
Ever tried running without swinging your arms? New research has shown that the swing in your arms counter balances the movement of your legs and saves...
Swinging arms most efficient way to run
How To Keep Your Eyes Safe in Sun
Everyone knows how to protect skin in the sun but what about eyes? Longer, lazy summer days entice everyone to spend more time outdoors, but whether you are spending the day at the beach or just relaxing in the garden, eyecare is needed in every possible way.
How To Keep Your Eyes Safe in Sun
How to get your beach wave hairstyle right
Beach wave hairstyles are perfect to be worn throughout the day and into the evening, on the beach, at festivals and summer events. It's easy to do at home too!
How to get your beach wave hairstyle right
Store your luxury handbags with love
How do you store your handbags? Are they lovingly tucked away waiting to be worn out or are they stuffed under the bed gathering dust? It's time to give equal importance to your handbags like the way you give to your wardrobe.
Store your luxury handbags with love
Men bigger secret spenders than women: Survey
It’s a common assumption that most of the time women hide what they buy from their partners because of their habit of shopping almost everyday, but new research...
Men bigger secret spenders than women: Survey
Suffering from anxiety disorder? Try yoga
Exercise and relaxation activities like yoga can positively impact people with social anxiety disorders, says a study...