It's relatively easy to come up with a list of things we want to change, but it’s often difficult to set those goals into action. Goal-setting has its own set of criteria that we need to consider before jumping into implementation. Here are a few things we need to consider.
We are so good at touching base with others, but so good at not being in tune with ourselves. As such, here are some pointers on how you can practice self-love in your daily life by consistently and continually checking in with yourself through the following questions:
Exfoliation helps to open pores which helps to reduce acne breakouts, says Dr. Jason Rivers, board-certified dermatologist and founder of Riversol skin care brand. Other benefits of exfoliation, Rivers says, are a reduction in uneven skin tone and hyperpigmentation. It can also produce collagen stimulation.
So, how to ensure that you succeed with your New Year’s resolutions? Well, we have put down a list of a few tried and tested tips to help your resolution stick this year. Read on…
Your vision for the year should come from what you totally aspire to. Ask yourself: Without the pressure of any other person and without considering expectations others may have of you, what do you truly want to achieve?
Social media has evolved into a key channel for brands and content producers to connect with their target audience due to their vast user bases and strong conversion rates. Social media has changed significantly in recent years, and in 2023, this tendency is predicted to continue.
