Thursday, December 4, 2025
ADVT 
Health & Fitness

A Berlin garden of flavorsome herbs revives a monastic health tradition from the Middle Ages

Darpan News Desk The Canadian Press, 22 Aug, 2025 11:58 AM
  • A Berlin garden of flavorsome herbs revives a monastic health tradition from the Middle Ages

In a secluded lot next to a former gasworks in suburban Berlin, Martin Rötzel is breathing new life into a tradition of centuries past: the monastery garden.

Rötzel's Monk Garden is home to between 150 and 200 types of herbs, leaves and trees including many that are unlikely to be found at any German supermarket.

There are numerous varieties of mint, oregano and cilantro, hyssop and New Zealand spinach, four-leaf sorrel, yarrow and a local variety of tarragon.

Rötzel has built Monk Garden as a business since 2022, delivering to high-end restaurants that want flavorsome local plants for their dishes. It also organizes “wild herb walks” and workshops showing people how to make skin cream, wine and other items from the plants.

Packed into about 2,000 square meters (21,530 square feet) in Marienfelde, on Berlin’s southern edge, each of the plants has its own flavors and tangs and, in many cases, medicinal properties.

Rötzel, a trained hotelier who also has worked as a dancer, said his knowledge of plants came from his father, while his passion for them goes back to the age of 4 or 5 when he started collecting wild herbs.

During an illness 13 years ago, he deepened his knowledge of herbs and made teas that he said helped him regain his health. He also set up a medicinal monastic garden next to a church in the German capital, mirroring those grown in the Middle Ages to provide plants for food and healing.

“At some point, the knowledge was lost,” which was exacerbated by “the industrialization of food," Rötzel said. These days, “something like 99% of people don't know a single name of a plant."

Rötzel has used his garden to counter that loss since he opened Monk Garden. In addition to supplying restaurants, there are occasional dinners in the garden bringing people together at a table in the middle of the herbs. Five courses are each accompanied by a different herbal tea.

After a first course of crayfish and peas with basil, diner Britta Rosenthal said she wanted to find out “what herbs can do” and “perhaps to become a bit more courageous preparing food, not just with pepper, salt and paprika but also with green fresh stuff.”

Rötzel said he enjoys reviving people's memories of flavors past.

“Many people, above all older generations, grew up in a way that they still know some things that no longer exist today," he said. “It's a pleasure for me when people remember something really special.”

Picture Courtesy: AP Photo/Fanny Brodersen

MORE Health & Fitness ARTICLES

Moving to a new home or school can stress kids out. How to make it more manageable

Moving to a new home or school can stress kids out. How to make it more manageable
Parents and families can help make things feel more manageable. If kids feel supported, they might even look forward to some of the changes and gain confidence, experts say.

Moving to a new home or school can stress kids out. How to make it more manageable

More brands of Dubai chocolate recalled in salmonella outbreak linked to pistachios

More brands of Dubai chocolate recalled in salmonella outbreak linked to pistachios
The Canadian Food Inspection Agency says several additional brands of Dubai pistachio and knafeh milk chocolate have been recalled.

More brands of Dubai chocolate recalled in salmonella outbreak linked to pistachios

30-Day Wellness Odyssey: A Holistic Fitness Challenge for 2025 

30-Day Wellness Odyssey: A Holistic Fitness Challenge for 2025 
Midway through 2025, “The 30-Day Wellness Odyssey” has emerged as a cultural reset, a month-long challenge that goes far beyond burpees and salads. It’s a holistic wellness experience designed for individuals who want to feel stronger, think clearly, and stay connected, all in one journey. 

30-Day Wellness Odyssey: A Holistic Fitness Challenge for 2025 

Forest Bathing: A Journey into Nature’s Healing Spaces 


Forest Bathing: A Journey into Nature’s Healing Spaces 

Emily Pleasance, MA, ExAT, nature & forest therapy guide, ecopsychology practitioner, and founder of the Forest Bathing Club Canada, explains that forest bathing is not just about the benefits we can extract from nature, but about cultivating a reciprocal relationship with the land, “Forest bathing emphasizes the gifts we receive from nature.

Forest Bathing: A Journey into Nature’s Healing Spaces 


In stressful times, our anxiety can rub off on pets. Causes and cures for pet anxiety

In stressful times, our anxiety can rub off on pets. Causes and cures for pet anxiety
In this age of heightened anxiety, many of us turn to our pets for emotional support. But is our behavior increasing our furry friends’ fears?

In stressful times, our anxiety can rub off on pets. Causes and cures for pet anxiety

Should you let pets sleep next to you? (Does it even matter what the experts say?)

Should you let pets sleep next to you? (Does it even matter what the experts say?)
It turns out, our furry best friend might be our sleep enemy.

Should you let pets sleep next to you? (Does it even matter what the experts say?)

PrevNext