Monday, December 8, 2025
ADVT 
Health & Fitness

A Berlin garden of flavorsome herbs revives a monastic health tradition from the Middle Ages

Darpan News Desk The Canadian Press, 22 Aug, 2025 11:58 AM
  • A Berlin garden of flavorsome herbs revives a monastic health tradition from the Middle Ages

In a secluded lot next to a former gasworks in suburban Berlin, Martin Rötzel is breathing new life into a tradition of centuries past: the monastery garden.

Rötzel's Monk Garden is home to between 150 and 200 types of herbs, leaves and trees including many that are unlikely to be found at any German supermarket.

There are numerous varieties of mint, oregano and cilantro, hyssop and New Zealand spinach, four-leaf sorrel, yarrow and a local variety of tarragon.

Rötzel has built Monk Garden as a business since 2022, delivering to high-end restaurants that want flavorsome local plants for their dishes. It also organizes “wild herb walks” and workshops showing people how to make skin cream, wine and other items from the plants.

Packed into about 2,000 square meters (21,530 square feet) in Marienfelde, on Berlin’s southern edge, each of the plants has its own flavors and tangs and, in many cases, medicinal properties.

Rötzel, a trained hotelier who also has worked as a dancer, said his knowledge of plants came from his father, while his passion for them goes back to the age of 4 or 5 when he started collecting wild herbs.

During an illness 13 years ago, he deepened his knowledge of herbs and made teas that he said helped him regain his health. He also set up a medicinal monastic garden next to a church in the German capital, mirroring those grown in the Middle Ages to provide plants for food and healing.

“At some point, the knowledge was lost,” which was exacerbated by “the industrialization of food," Rötzel said. These days, “something like 99% of people don't know a single name of a plant."

Rötzel has used his garden to counter that loss since he opened Monk Garden. In addition to supplying restaurants, there are occasional dinners in the garden bringing people together at a table in the middle of the herbs. Five courses are each accompanied by a different herbal tea.

After a first course of crayfish and peas with basil, diner Britta Rosenthal said she wanted to find out “what herbs can do” and “perhaps to become a bit more courageous preparing food, not just with pepper, salt and paprika but also with green fresh stuff.”

Rötzel said he enjoys reviving people's memories of flavors past.

“Many people, above all older generations, grew up in a way that they still know some things that no longer exist today," he said. “It's a pleasure for me when people remember something really special.”

Picture Courtesy: AP Photo/Fanny Brodersen

MORE Health & Fitness ARTICLES

Sleep Apnea: Common but not well known

Obstructive sleep apnea is a very common condition but remains under diagnosed mainly due to the fact that most symptoms occur during sleep. 

Sleep Apnea: Common but not well known

Couple Fitness: Tips for Newlyweds

A few pointers, which can help you coast clear of the unwanted pounds as you transition into married life.

Couple Fitness: Tips for Newlyweds

Sleeping with the TV on may make you gain weight

Too much exposure to light at night could pose health risks.

Sleeping with the TV on may make you gain weight

Lowering BP, sodium intake may cut 94 mn early deaths worldwide

Cutting sodium intake by 30 per cent could stave off another 40 million deaths

Lowering BP, sodium intake may cut 94 mn early deaths worldwide

Dietary supplements could harm your health

Supplements were linked to nearly three times as many severe medical outcomes in young people.

Dietary supplements could harm your health

Nicotine in e-cigarettes raises chronic bronchitis risk: Study

A single session of vaping can deliver more nicotine in the airways than smoking one cigarette

Nicotine in e-cigarettes raises chronic bronchitis risk: Study