Monday, December 15, 2025
ADVT 
Health & Fitness

A Berlin garden of flavorsome herbs revives a monastic health tradition from the Middle Ages

Darpan News Desk The Canadian Press, 22 Aug, 2025 11:58 AM
  • A Berlin garden of flavorsome herbs revives a monastic health tradition from the Middle Ages

In a secluded lot next to a former gasworks in suburban Berlin, Martin Rötzel is breathing new life into a tradition of centuries past: the monastery garden.

Rötzel's Monk Garden is home to between 150 and 200 types of herbs, leaves and trees including many that are unlikely to be found at any German supermarket.

There are numerous varieties of mint, oregano and cilantro, hyssop and New Zealand spinach, four-leaf sorrel, yarrow and a local variety of tarragon.

Rötzel has built Monk Garden as a business since 2022, delivering to high-end restaurants that want flavorsome local plants for their dishes. It also organizes “wild herb walks” and workshops showing people how to make skin cream, wine and other items from the plants.

Packed into about 2,000 square meters (21,530 square feet) in Marienfelde, on Berlin’s southern edge, each of the plants has its own flavors and tangs and, in many cases, medicinal properties.

Rötzel, a trained hotelier who also has worked as a dancer, said his knowledge of plants came from his father, while his passion for them goes back to the age of 4 or 5 when he started collecting wild herbs.

During an illness 13 years ago, he deepened his knowledge of herbs and made teas that he said helped him regain his health. He also set up a medicinal monastic garden next to a church in the German capital, mirroring those grown in the Middle Ages to provide plants for food and healing.

“At some point, the knowledge was lost,” which was exacerbated by “the industrialization of food," Rötzel said. These days, “something like 99% of people don't know a single name of a plant."

Rötzel has used his garden to counter that loss since he opened Monk Garden. In addition to supplying restaurants, there are occasional dinners in the garden bringing people together at a table in the middle of the herbs. Five courses are each accompanied by a different herbal tea.

After a first course of crayfish and peas with basil, diner Britta Rosenthal said she wanted to find out “what herbs can do” and “perhaps to become a bit more courageous preparing food, not just with pepper, salt and paprika but also with green fresh stuff.”

Rötzel said he enjoys reviving people's memories of flavors past.

“Many people, above all older generations, grew up in a way that they still know some things that no longer exist today," he said. “It's a pleasure for me when people remember something really special.”

Picture Courtesy: AP Photo/Fanny Brodersen

MORE Health & Fitness ARTICLES

Your Posture Matters

Your Posture Matters
Sit up straight….. Don’t slouch…. Stand tall, sound familiar? Surely you would have heard or thought of this. We all know that ‘good’ posture is an important factor in our health and wellbeing. But did you know that it can have far more implications than just avoiding aches and pains. 

Your Posture Matters

Keeping It Real

Keeping It Real
It’s that time again – when people start looking forward to the next year and setting goals for making it better than the last. In other words, it’s time for New Year’s resolutions. 

Keeping It Real

Low vitamin D levels cause Alzheimer’s Disease: Study

Low vitamin D levels cause Alzheimer’s Disease: Study
The Alzheimer Society of Canada estimates that approximately 747,000 Canadians are living with some form of dementia.

Low vitamin D levels cause Alzheimer’s Disease: Study

Boost Your New Year’s Health Resolutions With These Tips!

Boost Your New Year’s Health Resolutions With These Tips!
Here are three of her top strategies for breaking down daunting health resolutions to make them manageable and attainable: 

Boost Your New Year’s Health Resolutions With These Tips!

What is Osteopathy?

What is Osteopathy?
Osteopathy is a safe and effective approach to health care.  It is a drug-free, non-invasive form of manual therapy, with a primary focus on total body health.  

What is Osteopathy?

Pregnant women should increase vitamin D levels

Pregnant women should increase vitamin D levels
A newly published study in Neurology from Danish researchers has found that babies born within the lowest quintile of vitamin D levels had twice the risk for future multiple sclerosis (MS) as infants born in the highest quintile.

Pregnant women should increase vitamin D levels