Wednesday, April 24, 2024
ADVT 
Health & Fitness

A mini stroke vs regular stroke

Darpan News Desk IANS, 10 Nov, 2021 02:43 PM
  • A mini stroke vs regular stroke

A stroke can be devastating not only for the person who gets one, but for the entire family. This unfortunate episode can result in premature death and lifelong disability.

In India, the incidence rate of stroke is estimated to be 119 to 145 per 100,000 people and we see 1.44 to 1.64 million cases of strokes annually. Sometimes when we do not heed the warning signs of stroke, we end up becoming victims of this devastating episode. One such sign is the Transient Ischaemic Attack (TIA) or mini-stroke. It has been observed that the risk of stroke in the first three months after a TIA is 2-17 percent. About 33 percent of those with a history of TIA have a major stroke within a year without any treatment.

TIA cause

When the blood flow to the brain cuts off for a short while (less than 5 minutes) it causes a transient neurological symptom same as is observed in stroke but are rapidly reversible. This is known as TIA. TIA is also referred to as mini-stroke because it is like a miniature version of a full-blown stroke. It causes less damage but it sure needs emergency care without delay.

Difference from stroke

When an artery that is supplying blood to the brain gets blocked due to a blood clot, it causes oxygen starvation resulting in TIA. In a TIA, such a temporary clog is usually pushed along and is broken down. Thus, the normal flow of blood to the brain returns quickly. Symptoms of a TIA usually subside within an hour (typically less than 15 minutes) but may last up to 24 hours in some cases. Quite contrary, in an ischemic stroke, the brain is oxygen-deprived for a longer period. This causes more damage and brings long-lasting effects that can be fatal and cause permanent disability or death.

Risk factors

Apart from the risks that are not under our control like age and family history, in general women have a higher risk of stroke/TIA than men. Other health conditions such as obesity, carotid artery disease, high BP, high cholesterol, diabetes, and preexisting heart conditions are also found to increase the odds of stroke/TIA. Lifestyle choices like excess smoking, alcohol consumption, eating foods high in cholesterol, and using drugs such as amphetamines, cocaine, and heroin can increase the risk.

Warning signs and symptoms

We must attempt to remember the term "FAST" (which denotes Face, Arms, Speech, Time). These are mainly seen if a person is having a TIA. These include:

The facial droop may be observed where the eyes or mouth may droop to one side. One may also experience trouble smiling.

Problems related to speech such as slurred, garbled, or difficult to understand. Also, one may find it difficult to gather the right words.

Weakness or numbness of limbs may be experienced. There might be trouble lifting or holding up the arms.

Sometimes one may also notice balance and coordination related troubles, blindness or transient blurring of vision, inability to move one side of the body, dizziness, confusion, and difficulties in understanding others.

Lifestyle changes

After knowing about TIA, it is important to make efforts to have a better lifestyle and adopt preventive measures to reduce the risk of experiencing a TIA/stroke. These include:

Quitting smoking and avoiding exposure to second-hand smoke from tobacco.

Eating a healthy and nutritious diet that includes a lot of fresh fruits and vegetables.

Keeping a check on the excessive intake of salt and fats

Exercising regularly

Keeping away from recreational drugs.

Maintaining ideal body weight.

Following the advised/timely treatment plan for heart disease, diabetes and other health conditions.

Diagnosis and Management

Diagnosis is generally established through thorough physical examination, neurological tests and various imaging techniques (MRI, Angiography, etc). Medications such as blood-thinners, anti-cholesterol medications with or without the use of minimally invasive procedures (carotid angioplasty/stenting) and surgical procedures (Carotid endarterectomy) may be advised depending upon the severity of the TIA.

When the symptoms of a TIA stroke, although it may pass, one should get medical help immediately. It must be remembered that there is a lot of uncertainty about whether the blood flow will restore on its own or not. It is impossible to predict if one is having a TIA or stroke because the symptoms are more or less the same. Furthermore, in the current pandemic situation, the Covid-19 can lead to the development of blood clots in the vessels supplying the brain. This can subsequently progress to TIA and stroke.

MORE Health & Fitness ARTICLES

Five fitness mantras for a healthier self

Five fitness mantras for a healthier self
The good news is that you do not have to do heavy exercises for long hours to strengthen your immune system. Here are five simple exercises recommended by InterMiles that can get the job done. Check out these impactful immunity-boosting exercises to do at home:

Five fitness mantras for a healthier self

The wonders of saffron during pregnancy

The wonders of saffron during pregnancy
Saffron aka Kesar is an exotic spice, derived painstakingly from the flowers of Crocus sativus, which usually forms a part of several Ayurvedic recipes and has numerous health benefits. 

The wonders of saffron during pregnancy

Five lifestyle habits damaging your health

Five lifestyle habits damaging your health
In our modern life, we have certainly habits that we think are alright to follow but in reality, could be slowly eroding away at our health and immune systems. Neha Mittal, the co-founder of healthcare device company OneAbove, shares 5 habits as dangerous as smoking:

Five lifestyle habits damaging your health

Benefits of consuming multigrain ready to eat cereals

Benefits of consuming multigrain ready to eat cereals
Facing the new normal of working from home, home-schooling of children has been keeping us all very busy. Hence, it is more important than ever to look after ourselves and our mental and physical well-being.

Benefits of consuming multigrain ready to eat cereals

Resting heart rate is important health indicator

Resting heart rate is important health indicator
The process to check your resting heart rate, the doctor explains, is very simple. Put two fingers on your pulse for 60 seconds and count the heartbeats.

Resting heart rate is important health indicator

Deepak Chopra to host 'Mind Body Zone' podcast launching September 16

Deepak Chopra to host 'Mind Body Zone' podcast launching September 16
The exclusive podcast features thought-provoking conversations between Chopra and a mix of influential leaders, including Oprah Winfrey, Jon Batiste, X Gonzalez, Jenny Odell and more, exploring how connecting the mind to the body can promote physical and emotional well-being, creativity, inspiration and conflict resolution

Deepak Chopra to host 'Mind Body Zone' podcast launching September 16