Thursday, December 18, 2025
ADVT 
Health & Fitness

Britons seek fewer work hours as longer hours injurious to health

Darpan News Desk IANS, 28 Nov, 2014 12:51 PM
  • Britons seek fewer work hours as longer hours injurious to health
 With recent research showing that long working hours can make us ill and ineffective, one in 10 Britons would like to work fewer hours, says a new Office for National Statistics (ONS) survey.
 
The survey showed that full-time employees clock up an average of 36.3 hours per week.
 
In 1995, Britons put in an average of 38.2 hours per week.
 
According to a Guardian report, long working hours are associated with a greater risk of heart disease, stroke and even diabetes.
 
"The evidence suggests that if anything, lack of sleep is underrated, linked as it has been to everything from obesity to premature mortality," it added.
 
Even the French are now debating whether to leave their 35-hour working week because in practice too few people are sticking to it, the report noted.
 
Working more than a 40-hour week has already been linked to stress, dissatisfaction and compromised health.
 
A new research on 8,350 Korean adults has found that long work hours increase one's risk of developing coronary heart disease (CHD) or narrowing of the blood vessels that supply blood and oxygen to the heart.
 
"We found that those working 61-70 hours a week had a 42 percent increased likelihood of developing coronary heart disease," said lead researcher Yun-Chul Hong from the department of preventive medicine at the Seoul National University in South Korea.
 
Hong and his team found that working hours were significantly related to the risk factors of coronary heart disease such as blood pressure, cholesterol levels, diabetes and smoking habits.

MORE Health & Fitness ARTICLES

Partner violence may trigger insomnia, upset stomach

Partner violence may trigger insomnia, upset stomach
Intimate partner violence not only triggers psychological problems but may also lead towards developing physical symptoms like irritable...

Partner violence may trigger insomnia, upset stomach

Fresh at college? Ensure proper calcium intake

Fresh at college? Ensure proper calcium intake
According to a new study, girls who join college know the benefits of eating healthy foods but lack confidence in their ability to do it, especially when it comes...

Fresh at college? Ensure proper calcium intake

Walk or cycle to office for better mental health

Walk or cycle to office for better mental health
Walking or cycling to work does not only save fuel but also leads to an improved psychological well-being.

Walk or cycle to office for better mental health

Botox may hinder emotional growth of youngsters: Study

Botox may hinder emotional growth of youngsters: Study
The famous non-surgical cosmetic procedure Botox has a negative side to it. The wrinkle smoothing injections may affect emotional growth of young people, said experts....

Botox may hinder emotional growth of youngsters: Study

Bully victims more likely to suffer nightmares

Bully victims more likely to suffer nightmares
Children who are bullied at ages 8-10 are more likely to suffer from sleep walking, night terrors or nightmares by the time they are 12-year old, says an alarming study....

Bully victims more likely to suffer nightmares

Eating fish may help prevent hearing loss in women

Eating fish may help prevent hearing loss in women
Consumption of two or more servings of fish per week may reduce the risk of hearing loss in women, US researchers said Wednesday....

Eating fish may help prevent hearing loss in women