Saturday, February 7, 2026
ADVT 
Health & Fitness

How to make kids eat healthy food in school

Darpan News Desk IANS, 17 Nov, 2014 10:58 AM
  • How to make kids eat healthy food in school
Along with the menu, improving the environment of the school cafeteria is important to ensure intake of healthy food by children, says a new research.
 
The researchers found that more children ate their vegetables and whole grains when it was quieter in the cafeteria, though noise had little effect on consumption of food belonging to other food groups.
 
"As much as we are focused on menus in the school lunch programme, we need to look more at our cafeteria environments, especially with our youngest children," said Susan Gross, a research associate at the Johns Hopkins University in the US.
 
"We can give kids the healthiest food possible, but if they do not have time to eat it or they are distracted by how noisy the cafeteria is, they are not going to eat it," Gross added.
 
The researchers observed 274 children in kindergarten through second grade in 10 New York City public schools.
 
They found that only 58 percent chose a fruit and 59 percent chose a vegetable.
 
The researchers also found that children were much more likely to finish their food if a teacher ate in the cafeteria with them.
 
Besides, the children were more likely to eat when their food was cut up into smaller pieces and when lunch periods were longer.
 
The study is scheduled to be presented at American Public Health Association's annual meeting in New Orleans, Louisiana, Nov 17.

MORE Health & Fitness ARTICLES

Vitamin D and the South Asian Population

Vitamin D and the South Asian Population
If you live above the latitude 37°N, which includes all of Canada, you are at risk for low levels of vitamin D. The primary source of vitamin D is from UVB radiation from sunlight

Vitamin D and the South Asian Population

Yoga For A Better You

Yoga For A Better You
When you hear phrases like Child’s Pose and Downward Dog, a serene environment of silent stretchers may not be the first thing that comes to mind

Yoga For A Better You

Sirf Dus

Sirf Dus
South Asian Volunteer Committee at the Canadian Cancer Society reaches out about Breast Cancer Awareness

Sirf Dus

Salt in Fast-Foods Higher in Canada

Salt in Fast-Foods Higher in Canada
Canada’s fast-food ranks among the highest in salt content in developed countries, according to an international study, which urges governments to regulate fast-food content to protect public health

Salt in Fast-Foods Higher in Canada

Focus on Eye Care

Focus on Eye Care
I had the opportunity to sit down with Dr. Amit Mathur and discuss eye care issues and why he is so dedicated in raising awareness of eye care in the South Asian population

Focus on Eye Care

Unique Cardiovascular Disease Risks for South Asians

Unique Cardiovascular Disease Risks for South Asians
Cardiovascular disease (CVD) includes diseases of the heart and all blood vessels in the body, but most importantly those blood vessels leading to the brain and the heart itself

Unique Cardiovascular Disease Risks for South Asians