Saturday, May 4, 2024
ADVT 
Health & Fitness

May is National Sunshine Month

Darpan News Desk, 17 May, 2016 02:04 PM
  • May is National Sunshine Month

In an effort to increase public awareness of the importance of sunshine to human health, the Vitamin D Society today announced its support of a new GrassrootsHealth-led public health initiative, declaring May as “National Sunshine Month.”

According to GrassrootsHealth, with the transition from an agrarian to a technology-driven society, and other shifts in cultural behavior over the past several decades, people spend more time indoors than at any time in human history. The resulting decrease in exposure to sunlight is inhibiting our ability to fight many life-threatening diseases, including diabetes, colon cancer, breast cancer and, ironically, even skin cancer.

“Missing sunlight puts us at serious risk of a multitude of dangerous health problems,” says Carole Baggerly, Director of GrassrootsHealth. “It is essential that we improve public understanding of the need for sunshine exposure and health outcomes.”

Over the next four weeks, GrassrootsHealth’s experts in the medical and scientific communities will educate the public and those in the medical and healthcare fields on why the sun is essential for public health. This will include the launch of GrassrootsHealth’s newest program, “Harness the Power of the Sun for Health,” which will provide software for individuals to assess their current situation, set sunshine goals and track vitamin D levels and health outcomes.

“Advice from some within the medical community and governments encouraging people to avoid the sun is an immense threat to human health,” says Baggerly. “We expect National Sunshine Month will raise awareness of the sunshine, its many health benefits and ways to take advantage of it.”

“Due to the northern latitude of Canada, it is even more important for Canadians to learn about the health benefits of the sun,” says Perry Holman, Executive Director of the Vitamin D Society.

GrassrootsHealth notes that new science is being discovered every day that demonstrates:

·         A correlation between higher vitamin D levels and lower rates of colon cancer, breast cancer, diabetes, pre-term birth and other life-threatening illnesses;

·         Sunshine promotes the production of beneficial substances in our bodies other than vitamin D that are essential our human health; and

·         Sunlight, with its many wavelengths, has a significant positive impact on many other conditions, such as reducing depression, hypertension and even reducing the mortality rates of people who have been diagnosed with skin cancer.

More information on National Sunshine Month can be accessed at grassrootshealth.net/harnessthesun.

MORE Health & Fitness ARTICLES

Easy-To-Follow Tips For Skincare

Easy-To-Follow Tips For Skincare
If you've resolved to take care of your skin in 2015, adapt some easy-to-follow tips for achieving wonders.

Easy-To-Follow Tips For Skincare

What To Eat In 2015?

What To Eat In 2015?
Make sure to treat your body right with food items that will nourish your digestive system, jumpstart your metabolism and make you feel great.

What To Eat In 2015?

High-Fat Diet Not Good In Pregnancy

High-Fat Diet Not Good In Pregnancy
A study has found that high-fat diet and obesity during pregnancy compromise the blood-forming stem cell system in the liver of the developing baby responsible for creating and sustaining lifelong blood and immune system function.

High-Fat Diet Not Good In Pregnancy

20 Minutes Of Weight Training Reduces Belly Fat

20 Minutes Of Weight Training Reduces Belly Fat
Just 20 minutes of weight training daily can reduce abdominal fat that a lot of men tend to gain as they age, research has suggested...

20 Minutes Of Weight Training Reduces Belly Fat

Women who drink face greater suicide risk

Women who drink face greater suicide risk
Alcohol use increases suicide risk among women, especially those who have symptoms of insomnia such as sleep disturbance and daytime tiredness, shows research....

Women who drink face greater suicide risk

Less exercise led to fragile bones

Less exercise led to fragile bones
Lack of physical activity has resulted in fragile bones among modern races compared to early human species, researchers have found....

Less exercise led to fragile bones