Thursday, April 2, 2026
ADVT 
Health & Fitness

Moderate alcohol intake affects sperm quality: Study

Darpan News Desk IANS, 07 Oct, 2014 10:52 AM
  • Moderate alcohol intake affects sperm quality: Study

 

Just five units of alcohol could diminish a man's opportunity to produce children, says a new research.
 
The study, published in the journal BMJ Open, examined 1,200 Danish male military recruits between the ages of 18 and 28 years, all of whom underwent a medical examination between 2008 and 2012.
 
As part of the assessment they were asked about their drinking habits and invited to provide sperm and blood samples.
 
The researchers found that for men, who habitually drank heavily, there was a clear link between alcohol intake and quality of sperm, reports femalefirst.co.uk.
 
The research found the effects occurred when more than 7.5 units of alcohol a week were consumed; the average pint of beer contains around 2.3 units, while some lagers are stronger than this.
 
"This is, to our knowledge, the first study among healthy young men with detailed information on alcohol intake, and given the fact that young men in the western world (drink a lot), this is of public health concern, and could be a contributing factor to the low sperm count reported among (them)," researchers said in the study.
 
The more a man drank, the less sperm he made and the more abnormal it was in shape and size; the effect was apparent after just 7.5 units a week - although it was particularly strong after 37.5 units a week.
 
Hence it is advised that men don't regularly consume more than 21 to 28 units of alcohol a week.

MORE Health & Fitness ARTICLES

Weightlifting For Beginners

Weightlifting For Beginners
Setup for the barbell bench press by setting the weight of the bar rack (if it’s adjustable) and adding the weight plates you want to use.

Weightlifting For Beginners

What Are You Hungry For?

What Are You Hungry For?
Food is intrinsically connected to all cultures around the world. Some say that you are what you eat and others use the experience of food to taste, touch, smell, feel and enjoy life’s experiences

What Are You Hungry For?

Bollywood Workouts At Home With Hemalayaa Behl

Bollywood Workouts At Home With Hemalayaa Behl
The DVDs start with a warm-up walk that is repeated throughout the workout. Instead of a “walk in place” like many aerobics videos, it’s more of a hip sway back and forth, which is a lot of fun

Bollywood Workouts At Home With Hemalayaa Behl

Bollywood Masala: The Benefits Of Indian Dance

Bollywood Masala: The Benefits Of Indian Dance
Bollywood dance is an important part of Bollywood Cinema; whip cream on top of hot chocolate. It is a fusion of world dance styles that is enhanced with the flavor, beauty and grace of the various Indian classical dance forms

Bollywood Masala: The Benefits Of Indian Dance

Stability Ball Fitness

Stability Ball Fitness
Maintaining perfect posture, on a round and mobile surface can be effective in building strength, and challenging your abdominal and back muscles like nothing else

Stability Ball Fitness

Bridal Fitness 101

Bridal Fitness 101
Start by writing down your workout goals and try to be specific. Size yourself up – Measure your waist, hips, thighs and arms. Step on the scale to find your starting weight. Finally, calculate your body-fat percentage Record these details in your journal

Bridal Fitness 101