Friday, December 12, 2025
ADVT 
Health & Fitness

Physical activity may not reduce depression among teens

Darpan News Desk IANS, 14 Oct, 2014 10:47 AM
  • Physical activity may not reduce depression among teens
There is no association between physical activity (PA) and the development of depressive symptoms later on in adolescence, a study has found.
 
Physical activity has been cited as a way to reduce the risk of depression but the evidence is not clear-cut.
 
"Our findings do not eliminate the possibility that PA positively affects depressed mood in the general population; rather, we suggest that this effect may be small or non-existent during the period of adolescence," said the researchers.
 
"Although PA has numerous benefits to physical health in later life, such positive effects may not be expected on depressive outcomes during adolescence," they added.
 
The study involved 736 participants (average age 14.5 years) and was conducted from November 2005 to January 2010.
 
The authors used physical activity energy expenditure and moderate and vigorous physical activity measures.
 
They found no association between the levels of physical activity at 14 years of age and depressive outcomes at 17 years of age.
 
The study appeared in the journal JAMA Pediatrics.

MORE Health & Fitness ARTICLES

Debunking Vodka Myths

Debunking Vodka Myths
From Hollywood’s preferred drink to the toast of a common man - the story of a vodka drinker spreads far and wide but there are many myths attached to it too - from being “made of potato” to considered as “tasteless” drink. It's time to debunk some Vodka myths.

Debunking Vodka Myths

Tea drinkers have reduced risk of breast cancer

Tea drinkers have reduced risk of breast cancer
Tea drinkers could have less of a breast cancer risk as it increases the functions of blood vessels, says a new research.

Tea drinkers have reduced risk of breast cancer

How To Get That 'Beach Body' For Holiday Easily

How To Get That 'Beach Body' For Holiday Easily
From trying out the right exercises to keeping a check on your diet - small lifestyle changes can help you attain confidence to flaunt a fabulous and fit body on the beach, says an expert.

How To Get That 'Beach Body' For Holiday Easily

In your 60s? Connect on Social Media to stay fit

In your 60s? Connect on Social Media to stay fit
Social media is not all that bad, especially if you are in your 60s as you can connect with your family and friends for positive interactions and stay healthy.

In your 60s? Connect on Social Media to stay fit

How To Get Perfect Beach Holiday Skin

How To Get Perfect Beach Holiday Skin
People love holidaying on beach, but they do not know how to keep their skin glowing. Expert gives tip to protect skin to have that beautiful beach holiday look.

How To Get Perfect Beach Holiday Skin

Tips For Eating Out On A Diet

Tips For Eating Out On A Diet
Are you one of the calorie-conscious people who shun friends in favour of your figure? If you think socialising would ruin your diet, think again as it's all about making the right choices.

Tips For Eating Out On A Diet