Tuesday, February 17, 2026
ADVT 
Health & Fitness

Study shows fatty muscles raise heart disease risk regardless of BMI

Darpan News Desk IANS, 21 Jan, 2025 01:22 PM
  • Study shows fatty muscles raise heart disease risk regardless of BMI

New Delhi, Jan 20 (IANS) People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalised from a heart attack or heart failure, regardless of their body mass index, according to research on Monday.

The new study, published in the European Heart Journal, adds evidence that existing measures, such as body mass index (BMI) or waist circumference, are not adequate to evaluate the risk of heart disease accurately for all people.

The study showed that people with higher amounts of fat stored in their muscles were more likely to have damage to the tiny blood vessels that serve the heart (coronary microvascular dysfunction or CMD). They were also more likely to die or be hospitalised for heart disease.

People who had high levels of intermuscular fat and evidence of CMD were at an especially high risk of death, heart attack, and heart failure. "Knowing that intermuscular fat raises the risk of heart disease gives us another way to identify people who are at high risk, regardless of their body mass index.

These findings could be particularly important for understanding the heart health effects of fat and muscle-modifying incretin-based therapies, including the new class of glucagon-like peptide-1 receptor agonists,” said Professor Viviany Taqueti, Director of the Cardiac Stress Laboratory at Brigham and Women's Hospital, US.

The study analysed muscle and different types of fat in 669 people to understand how body composition can influence the small blood vessels or 'microcirculation' of the heart, as well as the future risk of heart failure, heart attack, and death.

These were followed up for around six years. Besides checking how well their hearts were functioning, the team also used CT scans to analyse each patient's body composition, measuring the amounts and location of fat and muscle in a section of their torso.

Further, the team calculated the ratio of intermuscular fat to total muscle plus fat -- a measurement they called the fatty muscle fraction. For every 1 per cent increase in fatty muscle fraction, there was a 2 per cent increase in the risk of CMD and a 7 per cent increased risk of future serious heart disease, regardless of other known risk factors and body mass index.

On the other hand, people with higher amounts of lean muscle had a lower risk. Fat stored under the skin (subcutaneous fat) did not increase the risk.

"Compared to subcutaneous fat, fat stored in muscles may be contributing to inflammation and altered glucose metabolism, leading to insulin resistance and metabolic syndrome.

In turn, these chronic insults can cause damage to blood vessels, including those that supply the heart, and the heart muscle itself,” Professor Taqueti said.

The team is assessing the impact of treatment strategies including exercise, nutrition, weight-loss drugs, or surgery, on body composition and metabolic heart disease, to help lower the risk for people with fatty muscles.

MORE Health & Fitness ARTICLES

Autumn Wellness Tune-Up

Autumn Wellness Tune-Up
Notice the leaves changing? A chill in the air? Autumn has arrived. It is the time of maturity and harvest. The air becomes a bit crisper, and the leaves change. Everything slows down, and the days shorten.

Autumn Wellness Tune-Up

Getting Fit the Bootcamp Way

Getting Fit the Bootcamp Way
Summer is here and if you peruse your local activity guide or gym schedule, you will see boot camps cropping up everywhere. If you are looking to get in shape fast, but don’t have a lot of time, you might want to think about bootcamp workouts for your exercise routine. 

Getting Fit the Bootcamp Way

Facts About Cancer

Facts About Cancer
Believe it or not, cancer has afflicted people for several centuries. It is not a new disease. In fact, it is because of early research that we hold a greater knowledge of cancer today.

Facts About Cancer

Cancer – A Call to Action

Cancer – A Call to Action
Just imagine for a second that you are sitting next to a woman who has just found out that she has been diagnosed with stage four-breast cancer. You are at a loss for words because ultimately there is nothing you can say that will ease her fear or burden

Cancer – A Call to Action

5 Biggest Mistakes that may kill your internal organs & how to avoid them

5 Biggest Mistakes that may kill your internal organs & how to avoid them
More than 9 million Canadians are living with diabetes or prediabetes; if left untreated, diabetes will result in following complications: heart disease, kidney disease, eye disease, problems with erection (impotence), nerve damage

5 Biggest Mistakes that may kill your internal organs & how to avoid them

Kettlebell Fitness

Kettlebell Fitness
What is it exactly – well the kettlebell is an old time strength-training tool a lot like a dumbbell, only shaped differently. Kettlebells are a lot like a cannonball with a handle, usually made out of cast iron.

Kettlebell Fitness