Monday, December 8, 2025
ADVT 
Health & Fitness

Study shows fatty muscles raise heart disease risk regardless of BMI

Darpan News Desk IANS, 21 Jan, 2025 01:22 PM
  • Study shows fatty muscles raise heart disease risk regardless of BMI

New Delhi, Jan 20 (IANS) People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalised from a heart attack or heart failure, regardless of their body mass index, according to research on Monday.

The new study, published in the European Heart Journal, adds evidence that existing measures, such as body mass index (BMI) or waist circumference, are not adequate to evaluate the risk of heart disease accurately for all people.

The study showed that people with higher amounts of fat stored in their muscles were more likely to have damage to the tiny blood vessels that serve the heart (coronary microvascular dysfunction or CMD). They were also more likely to die or be hospitalised for heart disease.

People who had high levels of intermuscular fat and evidence of CMD were at an especially high risk of death, heart attack, and heart failure. "Knowing that intermuscular fat raises the risk of heart disease gives us another way to identify people who are at high risk, regardless of their body mass index.

These findings could be particularly important for understanding the heart health effects of fat and muscle-modifying incretin-based therapies, including the new class of glucagon-like peptide-1 receptor agonists,” said Professor Viviany Taqueti, Director of the Cardiac Stress Laboratory at Brigham and Women's Hospital, US.

The study analysed muscle and different types of fat in 669 people to understand how body composition can influence the small blood vessels or 'microcirculation' of the heart, as well as the future risk of heart failure, heart attack, and death.

These were followed up for around six years. Besides checking how well their hearts were functioning, the team also used CT scans to analyse each patient's body composition, measuring the amounts and location of fat and muscle in a section of their torso.

Further, the team calculated the ratio of intermuscular fat to total muscle plus fat -- a measurement they called the fatty muscle fraction. For every 1 per cent increase in fatty muscle fraction, there was a 2 per cent increase in the risk of CMD and a 7 per cent increased risk of future serious heart disease, regardless of other known risk factors and body mass index.

On the other hand, people with higher amounts of lean muscle had a lower risk. Fat stored under the skin (subcutaneous fat) did not increase the risk.

"Compared to subcutaneous fat, fat stored in muscles may be contributing to inflammation and altered glucose metabolism, leading to insulin resistance and metabolic syndrome.

In turn, these chronic insults can cause damage to blood vessels, including those that supply the heart, and the heart muscle itself,” Professor Taqueti said.

The team is assessing the impact of treatment strategies including exercise, nutrition, weight-loss drugs, or surgery, on body composition and metabolic heart disease, to help lower the risk for people with fatty muscles.

MORE Health & Fitness ARTICLES


From Burnout to Balance: Achieving a Harmonious Work-Life Symphony


From Burnout to Balance: Achieving a Harmonious Work-Life Symphony
Those who pirouette through life balancing work, health and social life are the most productive beings. So, folks, mastering the wholesome work-life balance is nothing short of essential. Wondering how to ace this elusive equilibrium? Worry not, we have gathered some pro tips which will help you not only conquer spreadsheets but also achieve wellness in even the most demanding of workplaces. Read on…


From Burnout to Balance: Achieving a Harmonious Work-Life Symphony

5 tips to boost your immunity

5 tips to boost your immunity
As we celebrate the importance of nutrition this week, make sure to stay well-hydrated, elevate your nutrient-rich food intake, and make mindful food choices that align with your budget and health goals. To provide expert guidance, we've handpicked health tips from certified professionals, drawing from Boosting Your Immunity for Dummies on Audible. Let's together give a substantial boost to our immune systems while keeping our finances in check!

5 tips to boost your immunity

What to eat in your 20s, 30s, 40s, and beyond

What to eat in your 20s, 30s, 40s, and beyond
Let's dive into the nutritional requirements for individuals in their 20s, 30s, 40s, and beyond, and gain valuable insights into what we should eat to support overall vitality and longevity outlined by Yashika Dua.

What to eat in your 20s, 30s, 40s, and beyond

The impact of naturopathy on mental health

The impact of naturopathy on mental health
Naturopathy, also referred to as naturopathic healing, offers a different approach that focuses on fostering the body's natural healing processes, rather than relying solely on external interventions. For instance, while conventional medical practitioners might prescribe medications to address hypertension, a naturopathic doctor would initiate treatment by guiding the patient through dietary adjustments, tailored exercise routines, and stress management strategies.

The impact of naturopathy on mental health

Signs that indicate your bones are weak

Signs that indicate your bones are weak
Bone weakness, or osteoporosis, is a common condition characterised by decreased bone mass and compromised structural integrity. In this article, we will explore the signs that indicate your bones may be weak, empowering you to take proactive steps to maintain bone health and prevent potential complications.

Signs that indicate your bones are weak

8 nutrition tips from celebrity nutritionist Rujuta Diwekar

8 nutrition tips from celebrity nutritionist Rujuta Diwekar
Here is some cherry-picked expert advice from Rujuta Diwekar’s The 12-Week Fitness Project on Audible which witnessed 500 signs up within 5 minutes of registration. In this audiobook, Rujuta shares step-by-step weekly guidelines to help people attain their 360-degree fitness goals.

8 nutrition tips from celebrity nutritionist Rujuta Diwekar