Sunday, April 19, 2026
ADVT 
Health & Fitness

The secret to a refreshing cocktail or mocktail might be growing in the garden

Darpan News Desk The Canadian Press, 29 Apr, 2025 11:46 AM
  • The secret to a refreshing cocktail or mocktail might be growing in the garden

If you enjoy a tasty, refreshing summer cocktail or mocktail, why not grow your own?

No, you're not likely to grow the spirits -- although they do come from plants (vodka from potatoes, tequila from agave and so on). But you can grow other ingredients that make those spirits delicious.

Tips for growing mint and other flavorful herbs

 

Mint is the easiest herb to grow. It’s so easy it may take over your garden if you aren’t careful, so plant it in a pot and keep the pot away from the soil. Place the pot in full sun and water it regularly. In a few short weeks, you’ll be able to pluck its leaves to liven up your lemonade or mint julep.

If you want to get creative, experiment with a few different varieties. My favorite is spearmint, but peppermint is classic. Chocolate mint, pineapple mint and apple mint each have their charms, named for the scents and flavors they impart. There’s even a specialty variety called Cuban mint, an authentic choice for mojitos.

Basil, too, is available in several cocktail-worthy varieties. Genovese, the Italian variety often paired with tomatoes, works equally well in beverages, as do lemon and cinnamon varieties. Plant them in full sun and provide water, but account for your climate and take care not to over- or underwater them. Remove flower stalks, if they appear, to prevent theleaves from turning bitter.

Lemon verbena smells heavenly and pairs as well with a gin and tonic as it does with sparkling water. Most herbs don’t usually require supplemental nutrients, but lemon verbena benefits from monthly applications of organic liquid fertilizer. Water plants when the soil begins to dry out; overwatering may lead to root rot.

When I have guests, I often muddle sage leaves with 1 ounce each of vodka and ginger liquor, then add to a glass with 4 ounces of ginger beer, and pineapple and lime juices to taste. It’s as simple as can be — and just as impressive.

For the most concentrated flavor, harvest herbs in mid-morning, after the dew has dried but before the sun gets too hot. In my garden, that means around 10 a.m. Place them, stem side down, in a glass of water indoors, out of direct sunlight, until happy hour.

Strawberries, cucumbers and heat

 

Don’t forget the strawberries (bonus: The plants come back every year in horticultural zones 4-9) and cucumbers, both mandatory components of a proper British Pimm’s cup, one of my favorite summertime cocktails.

I make mine by packing a highball glass with thinly shaved cucumber, sliced strawberries, mint and a couple of sliced mandarin rounds, then topping it with 1 1/2 ounces of Pimm’s No. 1 liquor and 4 ounces of lemonade or lemon-lime soda.

And if you like your drinks spicy, muddle a red-ripe slice of jalapeno with lime juice and pour a shot of tequila over it, then add your choice of mixer. Or drink it straight. I’m not judging you. I’m just the garden lady.

___

Jessica Damiano writes weekly gardening columns for the AP and publishes the award-winning Weekly Dirt Newsletter. You can sign up here for weekly gardening tips and advice.

Picture Courtesy: THE CANADIAN PRESS/Jessica Damiano

MORE Health & Fitness ARTICLES

High milk intake may lead to early death: Study

High milk intake may lead to early death: Study
Instead of strengthening your bones, drinking more than three glasses of milk a day may increase the risk of early death, a study has found....

High milk intake may lead to early death: Study

Binge drinking hampers memory in long run

Binge drinking hampers memory in long run
High doses of alcohol during adolescence may continue to affect the brain even after drinking stops, leading to structural changes...

Binge drinking hampers memory in long run

Fat food items that one should eat

Fat food items that one should eat
Whether we're trying to lose weight or just avoid gaining it, many of us think steering clear of dietary fat is the first step. Contrary to common belief...

Fat food items that one should eat

Proper breathing is key to body, mind control

Proper breathing is key to body, mind control
Breathing is the most essential and frequent activity that we engage in from birth till death. Yet it is one of the most neglected aspects of our...

Proper breathing is key to body, mind control

Women tend to ignore heart symptoms more

Women tend to ignore heart symptoms more
Partly due to a perception that coronary artery disease is a "man's disease", women are more likely to delay seeking care when heart symptoms...

Women tend to ignore heart symptoms more

Snoring masks don't kill sex life: Study

Snoring masks don't kill sex life: Study
A common therapy to tackle obstructive sleep apnea (OSA) does not become a hindrance between the sheets, says a study, allaying fears of OSA...

Snoring masks don't kill sex life: Study