Friday, May 17, 2024
ADVT 
Health & Fitness

Vitamin K can protect against diabetes: Study

Darpan News Desk IANS, 19 May, 2023 12:40 PM
  • Vitamin K can protect against diabetes: Study

Canadian researchers have identified how vitamin K helps prevent diabetes, a finding that could lead to new therapeutic applications for a disease that affects one in 11 people worldwide and has no cure.

Several studies have previously suggested a link between a reduced intake of vitamin K and an increased risk of diabetes. However, the biological mechanisms by which vitamin K protects against diabetes remained a mystery until now.

The team from the Universite de Montreal (UdeM) found a potentially protective role of vitamin K and gamma-carboxylation in beta cells.

Vitamin K is a micronutrient known for its role in blood clotting, in particular in gamma-carboxylation -- an enzymatic reaction essential to the process.

The study, published in the journal Cell Reports, determined that the enzymes involved in gamma-carboxylation and therefore in the use of vitamin K were present in large quantities in pancreatic beta cells, the very cells that produce the precious insulin that controls blood sugar levels.

"Diabetes is known to be caused by a reduction in the number of beta cells or by their inability to produce enough insulin, hence our keen interest in this novel finding," said Mathieu Ferron, associate research professor of medicine at UdeM.

"We were able to identify a new gamma-carboxylated protein called ERGP," added Julie Lacombe, who conducted the work in Ferron's laboratory.

"Our study shows that this protein plays an important role in maintaining physiological levels of calcium in beta cells in order to prevent a disturbance of insulin secretion. Finally, we showed that vitamin K through gamma-carboxylation is essential for ERGP to perform its role."

This is the first time in 15 years that a novel vitamin K-dependent protein has been identified, opening a new field of research in this area.

MORE Health & Fitness ARTICLES

Breathing techniques and their benefits

Breathing techniques and their benefits
Traditional yoga texts describe various pranayama techniques to regulate breathing. Dr. Narendra Shetty, Chief Wellness Officer of Kshemavana shares few pranayamas one can practice depending on specific needs.

Breathing techniques and their benefits

5 binge-worthy snacks to pair with your favourite show

5 binge-worthy snacks to pair with your favourite show
It's time to look past the traditional popcorn and get your hands on this exclusive list of delectable new snacks.  Your taste buds will love these snacks, and you'll keep going back for more. So take your remote, settle in, and prepare to find the ideal snack to go with your upcoming binge or series marathon.

5 binge-worthy snacks to pair with your favourite show

Making Space for love, kindness and understanding

Making Space for love, kindness and understanding
Reach out to loved ones; whether it be through a phone call, text message, or a handwritten note, spend some time to let them know that you are thinking of them and value them. Give the people you care about the gift of time, connection, empathy, compassion, and a safe place to be vulnerable.

Making Space for love, kindness and understanding

How does one age well?

How does one age well?
People around you have a huge impact on your well-being. Focus on your and your family's health through regular exercise, meditation, and yoga. A lot depends on taking care of yourself. Below are some tips for old age people to maintain good health and well-being:

How does one age well?

5 natural herbs that help you sleep

5 natural herbs that help you sleep
Sleep deprivation is often due to a hectic lifestyle, anxiety, and stress. Stress affects the production of the neurotransmitter serotonin, but taking some herbal supplements can compensate for this loss. Here are the 5 Best Herbs to try. 

5 natural herbs that help you sleep

How the timing of your food can affect weight loss

How the timing of your food can affect weight loss
Eating a larger breakfast, a moderate lunch, and a smaller dinner has also been shown to be beneficial for weight loss. In addition, eating a healthy snack before bedtime can help prevent late-night snacking, which can lead to weight gain. However, it is important to note that overall calorie intake and balance of macronutrients are more important than the timing of meals for weight loss.

How the timing of your food can affect weight loss