Sunday, April 28, 2024
ADVT 
Parenting

Embrace Motherhood with Ayurveda

Darpan News Desk IANS, 06 Jun, 2023 10:52 AM
  • Embrace Motherhood with Ayurveda

Infertility is an inability of a couple to conceive naturally which is one of the burning global issues today. The stress of the non-fulfilment of a wish to have a child, has been associated with emotional squeal such as anger, depression, anxiety, marital problems and feelings of worthlessness among the parents. According to WHO, one in six people globally are affected by infertility which accounts to 17.5 per cent of the world's entire adult population.

Ayurveda, the ancient Indian system of medicine, has been used for thousands of years to treat a wide range of health conditions, including all types of Gynaecological disorders and reproductive health issues like infertility. Ayurveda views infertility as a result of an imbalance in the body's doshas, or energy systems. By rebalancing these doshas, Ayurveda aims to restore fertility and promote overall health.

Role of Ayurveda in the Journey of Motherhood

Ayurveda has great potential to address fertility related issues. The very effective way to treat infertility is the combination of the right Ayurvedic herbs and healthy Diet Lifestyle.

Ayurvedic Herbs to treat infertility

Ayurvedic scriptures have detailed descriptions about different herbs that can help in each step of conceiving. It offers great benefits to achieve proper egg growth, improve egg quality, timely ovulation, fertilisation, implantation, maintaining healthy pregnancy etc. These herbs help to restore balance of the doshas to impart strength and to support reproductive functions at each step. However, these should be combined with Diet and lifestyle changes for best results. Here are some Ayurvedic herbs having great potential to treat infertility.

Putrajivak: Putrajivaka has been traditionally associated with enhancing fertility big time. This is a very powerful herb that balances hormones, improves egg quality and ensures strong and healthy implantation

Shivlingi: Shivlingi is primarily used for its ability to treat female infertility and promote conception. The seeds of the plant have properties that help improve the egg quality, which is a great concern today.

Jeevanti: Jeevanti is great at improving the quality of the inner lining of the uterus. It makes sure the embryo gets proper nutrition after implantation.

Ashwagandha: Ashwagandha balances hormones and works as a uterine tonic, strengthens uterine muscles, improves egg quality, improves libido, reduces stress, and improves reproductive health.

Shatavari: Shatavari provide nutrition to the reproductive system , balance hormones, improve the uterine atmosphere, help improve egg size.

Gokshura: It is believed to improve sperm count and quality, and to increase testosterone levels in men. In females, it maintains healthy vaginal PH, and relieves inflammation to facilitate natural conception.

Triphala: Triphala is a combination of three fruits that is commonly used in Ayurveda for a variety of health conditions. It is the best combination for Uterine detox.

Diet and Lifestyle

Ayurveda emphasises the importance of a healthy diet and lifestyle in promoting fertility. A balanced diet that includes fresh fruits, vegetables, and whole grains can help improve reproductive health by providing the necessary nutrients for the body. Healthy sleep cycle, staying relaxed & positive, moderate exercise every day are some of the very important lifestyle factors influencing fertility positively.

Right combination of pure herbs like Jeehv fertility supplement along with a healthy diet and lifestyle can deal with fertility issues naturally and without any side effects. It helps improve your chances of conceiving naturally manyfolds.

Ayurvedic treatment today has reached the global level and medications based in ayurveda are being backed by researchers from all over the world. Ayurveda offers a holistic approach to treating infertility by addressing the root cause of the problem and promoting overall health and well-being. Every woman trying to conceive must benefit from this powerful, effective and side effect free, natural medicine.

MORE Parenting ARTICLES

Is peer pressure a real thing?

Is peer pressure a real thing?
As it turns out, there's actually a lot of scientific evidence to support the existence of peer pressure. Studies have shown that people are more likely to conform to the behaviour of those around them, even if that behaviour is harmful or risky.

Is peer pressure a real thing?

Summer Is Here! Learn How To Keep Your Child Active & Healthy This Summer

Summer Is Here! Learn How To Keep Your Child Active & Healthy This Summer
Certain research suggests that about 40% of the usual volume of physical activity for children and youth occurs during school hours! That's right, almost half of the movement kids do is at school, so now just guess what happens when they stop attending for eight weeks. 

Summer Is Here! Learn How To Keep Your Child Active & Healthy This Summer

Mommy burnout & recovering from it

Mommy burnout & recovering from it
She silently cries to herself with an aching body, an uneasy mind, and feelings of overwhelm as physical exhaustion refuses to leave her while emotional overburden seems to have no outlet. Setting boundaries is key to reversing mommy burnout. It is also essential to take help from those around you and understand that 'doing it all' does not make you a better mother.

Mommy burnout & recovering from it

5 reasons to bring kids into the kitchen

5 reasons to bring kids into the kitchen
Simple scientific experiments play a vital role in kids' development as they grow up. Purvi Gandhi, Occupation Therapist, Intervention Coach and Founder of Theraphil, breaks down each skill a child can gain while helping out in the kitchen. 

5 reasons to bring kids into the kitchen

Adolescent smoking leads to accelerated dependency

Adolescent smoking leads to accelerated dependency
Teen smoking also poses a great deal of physiological challenges like breathlessness, lack of stamina, reduced lung growth and early cardiovascular damages, diabetes, oral issues and cancer.

Adolescent smoking leads to accelerated dependency

5 Outdoor activities to try with your kids this summer

5 Outdoor activities to try with your kids this summer
Every summer we plan to try different parks and different activities that we can enjoy with our kids. This year, I have created a list of activities that will keep the kids engaged, are fresh, will help develop their interpersonal skills, and will take them a little closer to nature. Here are a few tips. 

5 Outdoor activities to try with your kids this summer