One tries different workout methods to look fit but too much exercise can lead to damage too, says an expert. Whilst diet is almost always carefully planned out, or at least thought of, many fail to realise the impact training can have on the rest of their body
Pleated skirts might have a school dress feel, but this summer they have been given a school girl edge look with pretty pleats which adds a feminine touch to the wardrobe.
Summer is here, beat the heat with new hair colour. From crystallised blondes to ruby reds, one can try out new shades taking a cue from celebrities like Amanda Seyfried, Kristin Cavallari and Gwyneth Paltrow.