Saturday, December 13, 2025
ADVT 
Food

Broccoli Vali Massran di Dal

Chef Raj Thandhi Darpan, 14 Apr, 2025
  • Broccoli Vali Massran di Dal

Ingredients: 


Tadka: 

1 tablespoon butter 

1 teaspoon cumin seeds (jeera) 

1 cup chopped onions 

1 tablespoon each chopped garlic and ginger  

1 green chili chopped (optional) 

2 tablespoons tomato paste 

1 teaspoon salt 

1 teaspoon cumin powder 

1 teaspoon coriander powder 

  

Dal: 

1.5 cups massar (red lentils) 

5 cups water 

1 tablespoon ginger garlic paste 

1 teaspoon salt 

1/2 teaspoon turmeric powder (haldi) 

1/2 tablespoon coriander powder 

1/2 tablespoon cumin powder 

1/2 tablespoon deghi mirch (use spicy red chili if you prefer)  

2 cups of grated fresh broccoli 

1 teaspoon garam masala 

Juice of 1/2 a lemon (optional) 
 
Directions: 

  • Wash the lentils and add them to the water in a large pot. Add the ginger garlic paste, salt, turmeric, coriander powder, and deghi mirch.  
  • Bring the mixture to a boil, then reduce the heat to medium-low and simmer until the lentils are tender, about 15 minutes.  
  • Once the lentils are cooked, add the grated broccoli to the pot. Stir well and cook for 5-7 minutes.  
  • Prepare the tadka: In a small pan, melt the butter over medium heat. Add cumin seeds and let them sizzle for a few seconds. Add chopped onions and sauté until they are translucent and lightly browned. Add chopped garlic, ginger, and green chili (if using). Cook for another minute. Stir in the tomato paste, salt, cumin powder, and coriander powder. Cook for about 2 minutes, until the mixture is fragrant. 
  • Combine the tadka with the dal: Pour the tadka mixture into the pot with the lentils and broccoli. Stir well to combine. Add the garam masala and mix thoroughly. 
  • Taste and adjust the seasoning as needed. If desired, squeeze the juice of half a lemon over the dal for a bit of brightness.
  • Serve hot with rice or roti. 

MORE Food ARTICLES

Baked yogurt with Berries

Baked yogurt with Berries
One of my favourite baked yogurts; good for breakfast or even a quick dessert. The sweetness of berries are very nicely complemented with the creaminess of yogurt.

Bruschetta by Manju Malhi

Bruschetta by Manju Malhi
Try this Bruschetta recipe with an Indian spin on it. Tomatoes, red onions, and spices all add to helping you savour the flavour of Bruschetta done differently.

Pineapple Rasam with Masala Mini Muffins

Pineapple Rasam with Masala Mini Muffins
Pineapple Rasam with Masala Mini Muffins are an absolute delight with a combo of sweet and savoury with the goodness of beans and fragrant cilantro.

Chef Ritu Khema

Chef Ritu Khema
A believer in the “swasth raho-mast raho” philosophy, Ritu Khemka is a true proponent of healthy living and healthy eating. A simple desire to document her recipes to pass them on to her daughters as her legacy, blossomed into a passion and a popular food blog.

Instant Rajasthani Moong Dal Halwa

Instant Rajasthani Moong Dal Halwa
Moong Dal Halwa will provide you warmth and is the perfect comfort food that is sure to delight the heart. This recipe is a must try.

Rajasthani Dahi Papad ki Sabzi 

Rajasthani Dahi Papad ki Sabzi 
A truly unique dish which is a must try bursting with the crunchiness of papadums and flavourful spices it won't fail to impress your family and friends.