Friday, December 12, 2025
ADVT 
Food

Misal Pao

Darpan News Desk Darpan, 18 Apr, 2022

    Ingredients

    • 3 1⁄2 cups mixed beansprouts
    • 1⁄2 tsp ground turmeric
    • 3 tbsps rapeseed oil
    • 1 tsp mustard seeds
    • 1 tsp cumin seeds
    • 1 large or 2 medium onions, finely chopped
    • 10-12 fresh curry leaves
    • 1 1⁄2 tbsps ginger-garlic paste
    • 1-2 green chillies, finely chopped
    • 1 tsp ground coriander
    • 1⁄2 tsp red chilli powder
    • 1-1 1⁄2 tbsps kala masala
    • 1 1⁄2 tsps tamarind paste
    • 1 tbsp chopped coriander leaves
    • 2 tbsps chopped onion, for garnish
    • Lemon wedges, to serve
    • Salt to taste

     

    Preparation

    • Rinse the beansprouts under cold running water, drain, then place in a pan of simmering water with 1⁄4 teaspoon of turmeric and a pinch of salt and cook, covered, for about 10–12 minutes. Heat the oil in another pan, then add the mustard seeds. When they begin to pop, add the cumin seeds and sauté for a few seconds until they become golden.
    • Add the onions and sauté until they become translucent. Add the curry leaves, ginger-garlic paste and green chillies and sauté, stirring, until the raw aroma of the ginger-garlic disappears.
    • Add the remaining turmeric, the ground coriander, red chilli powder and goda masala. Stir in the tamarind. If using your own tamarind pulp, sauté until the raw aroma of the tamarind disappears.
    • Drain the cooked beansprouts, then stir into the pan with the onions, adding 170–240 ml of water, if needed. The mixture should have a semi-thick consistency. Season with salt and simmer for 8–10 minutes on a low heat, stirring occasionally until thickened.
    • Just before serving, garnish with the coriander leaves, chopped onion and a lemon wedge.

    MORE Food ARTICLES

    Innovative recipes by Chef Kunal Ghose

    Chef Kunal Ghose's restaurants focus on local, sustainable seafood and produce. Being half Indian and a mess of other ethnicities, Chef Ghose’s culinary angle is to modernize Indian cuisine.

    Flourless Chocolate Cake

    Many cyclists have indulged in this dessert, which is a favourite of Lance Armstrong and his friend “College.”

    Pasta Salad with Walnuts & Blue Cheese

    Pasta Salad with Walnuts & Blue Cheese

    It makes a great entrée with the addition of cooked meat or grilled vegetables.

    Savory Bread Cakes

     You can make these by the truckload, individually wrap them, and store them in the freezer.

    Strawberry Chicken Salad

    Either use chicken that you have cooked and ready or stop by the market for a rotisserie chicken.

    Chef Biju Thomas: Creating Healthy Meals Everyday

    Βiju Thomas is a Denver-based chef, author, and entrepreneur, originally from Kerala in the south of India.