Food

Morning Glory Bowl

By Chef Chindi Varadarajulu, 31 Oct, 2018

Ingredients

• 250 gms pumpkin, cleaned and cubed

• 200 gms sweet potato, cleaned and cubed

• 100 gms lettuce, diced

• 100 gms red cabbage, diced

• 50 gms pomegranate

• 50 gms mixed nuts, chopped (roasted almonds, cashews, pumpkin seeds, walnuts)

• 50 gms mixed dry fruits, chopped (dry cherry, cranberry, black raisin, dates)

• 3 tbsp thick yogurt

• 2 bananas

• 60 gms chia seeds, soaked in water

• 25+20 ml olive oil

• 2 tbsp honey

• 2 lemons

• 10 gms salt

• 5 gms white pepper powder

• 25 gms garlic, chopped

• 5 gms chilli flakes

• 2 gms dry oregano

Preparation

• Marinate the pumpkin and sweet potato cubes with garlic, olive oil, salt, chilli flakes, and oregano for about 30 minutes. Roast in oven for 20 minutes at 190 degrees Celsius. Once it is cooked, leave it to cool.

• In a big bowl, add lettuce, red cabbage, pomegranate along with cold roasted mix and stir it well with olive oil, lemon juice, honey, salt and pepper. Then top it with chopped nuts and dry fruits and slit banana fruit.

• Garnish with soaked chia seeds and pomegranate seeds and a scoop of yogurt.

Prev Next

MORE Food ARTICLES

Corn Pops, Roasted Bell Pepper Coulis

Corn Pops, Roasted Bell Pepper Coulis by Chef Vicky Ratnani Ingredients...

Sweet Potato & Tofu Cakes with Beetroot Ketchup

Sweet Potato & Tofu Cakes with Beetroot Ketchup by Chef Makes 8 ...

Apple Jalebi

Apple Jalebi with By Chef Harpal Singh Sokhi Ingredients ...

Palak Patte ki Chaat

Palak Patte ki Chaat, chaat masala, street food recipe, Indian, cuisine, tasty

Moong Dal Pakoda

Moong Dal Pakoda By Chef Harpal Sokhi

Foodie Trail: Authentic Flavours Of Amritsar -- In Luxury

Home to the holiest gurdwara of Sikhism -- the Harmandir Sahib -- Amritsar entices devotees with its divine and spiritual energy. And what adds to the splendour of the city is the absolutely scrumptious food on offer.