Wednesday, May 15, 2024
ADVT 
Food

Oatmeal Smoothie Bowl

By Chef Chindi Varadarajulu, 31 Oct, 2018

    A passionate restaurateur and Chef, she led her restaurant in receiving many awards, and also garnered positive media attention.

     

     

    Ingredients

    • 60 gms oats toasted 
    • 200 gms dates paste
    • 1 frozen banana
    • 60 ml almond milk
    • A pinch of cardamom
    • 2 gms dry oregano
     
    For the garnish: 
     
    • 2 gms flax seed
    • 2 gms grated coconut
    • 1 banana sliced
    • 1 tsp granola
    • 1 strawberry, sliced
    •  Edible flower of your choice
     

    Preparation 

    • Throw in the dates, banana, almond milk and cardamom powder into the blender and give it a good stir. 
     
    • Toast the oats, soak it in warm water and add to the mixture, mix well and empty it into a bowl. Garnish and serve.
     
    • You can also at times add more or different fruits to the smoothie or change the fruit for the garnish.

    MORE Food ARTICLES

    Chef Saransh Goila

    Roti Rasta aur India, a 100-day journey undertaken by Chef Goila covered 25 states and documented the expansive culinary richness of India. 

    And World's Best Food Festivals Are

    And World's Best Food Festivals Are

    According To CNN, These Are Some Of The World's Best Festivals For Anyone Hungry To Fill Their Empty Tummies

    Cottage Cheese Steaks By Chef Nita Mehta

    Pan-fry the marinated paneer slices on a grill pan or a non-stick pan till golden brown marks appear. Do not over cook and harden the paneer. Heat the sauce. Place most of the tomato sauce in an oven-proof flat dish or platter. Arrange steaks. Sprinkle the remaining sauce on the steaks. Sprinkle topping mixture.

    Mango Ambrosia by Chef Nita Mehta

    A yummy blend of a variety of fruits in mango sauce; perfect for a refreshing summer dessert

    Makke ke Gatte By Chef Nita Mehta

    Add the gattas, garam masala and mint and bring to a boil, cover and simmer for 10 minutes. Adjust the seasoning, garnish with grated paneer and coriander. Serve hot.

    Kitchen Queen: Chef Nita Mehta

    The talented chef-author has launched her restaurant chain Nita Mehta’s Kelong in Ludhiana, Chandigarh and Rohtak.