Friday, December 5, 2025
ADVT 
Food

Oatmeal Smoothie Bowl

By Chef Chindi Varadarajulu, 31 Oct, 2018

    A passionate restaurateur and Chef, she led her restaurant in receiving many awards, and also garnered positive media attention.

     

     

    Ingredients

    • 60 gms oats toasted 
    • 200 gms dates paste
    • 1 frozen banana
    • 60 ml almond milk
    • A pinch of cardamom
    • 2 gms dry oregano
     
    For the garnish: 
     
    • 2 gms flax seed
    • 2 gms grated coconut
    • 1 banana sliced
    • 1 tsp granola
    • 1 strawberry, sliced
    •  Edible flower of your choice
     

    Preparation 

    • Throw in the dates, banana, almond milk and cardamom powder into the blender and give it a good stir. 
     
    • Toast the oats, soak it in warm water and add to the mixture, mix well and empty it into a bowl. Garnish and serve.
     
    • You can also at times add more or different fruits to the smoothie or change the fruit for the garnish.

    MORE Food ARTICLES

    Lemon Tart with Marshmallow Truffle

    Lemon Tart with Marshmallow Truffle

    Ingredients For the Tarts (6 small tarts): • 1 cup all-purpose flour • 3 tb...

    Spaghetti Squash with Coconut & Basil Pesto

    Spaghetti Squash with Coconut & Basil Pesto

    Ingredients • 1 bunch fresh basil • ½ bunch fresh parsley • 3 t...

    Black Eyed Peas Sambar with Jasmine Rice

    Ingredients For Sambar: • 1 cup black-eyed peas (soaked overnight) • 1 cup ...

    Bosch Pear Salad with Organic Spinach & Arugula

    Bosch Pear Salad with Organic Spinach & Arugula

    Ingredients • 2 ripe bosch pear, pitted & sliced (grilled or pan seared) • ...

    Small Heirloom Tomatoes & Cucumbers Stuffed Creamy Masala Malai Paneer

    Small Heirloom Tomatoes & Cucumbers Stuffed Creamy Masala Malai Paneer

    Ingredients • 20 small heirloom cherry tomatoes • 2 large English cucumbers ...

    Chef Lucky Dhillon

    Chef Lucky Dhillon

    For chef Dhillon, nothing beats the marriage of fresh ingredients and unexpected spices lending an unpretentiously brilliant twist to his take on even the humble classics.