Friday, May 17, 2024
ADVT 
Food

Thoran - The taste of kerala

Thoran, 28 Jan, 2014
  • Thoran - The taste of kerala
This delicious  dish is best served with sambhar, rasam and papad.
 
INGREDIENTS
 
Bunch of string beans, cubed (or black chick peas)
3 tablespoons cooking oil or coconut oil
1/4 teaspoons black mustard seeds
½ teaspoon urad dal (dosa or idli dal)
½ teaspoon cumin seeds
½ inch piece of ginger
½ onion diced
2-3 green chilies
1 red chili or chili powder
¼ cup grated coconut
4 or 5 curry leaves
½ teaspoon turmeric
salt as needed
 
PREPARATION
 
1. Steam the chopped string beans until tender. (Or soak and boil black chick peas) Set it aside.
 
2. In a pan, heat cooking or coconut oil. Add black mustard seeds and urad dal.
 
3. Once the oil heats up, mustard seeds would crackle and urad dal would turn golden brown. Add the steamed vegetables.
 
4. Using a mortar and pestle (or a hand mixer) coarsely grind the grated coconut, cumin seeds, green chillies, and ginger separately. Put aside some grated coconut for garnish.
 
5. Add the ground mixture to the vegetables, along with salt, turmeric, and chopped curry leaves. Stir it well and heat over low flame.
 
6. Sprinkle with freshly grated or shaved coconut before serving.

MORE Food ARTICLES

Avial - The taste of Kerala

Avial - The taste of Kerala

A traditional Kerala dish that makes a great side for rotis, pooris, and rice. INGREDIENTS 1 ½ cups winter melon, peeled 1 ½ cups pumpkin, peeled 1 cup zucchini ½ cup string beans ½ cup french…

Pumpkin & Cashew Curry

Pumpkin & Cashew Curry

INGREDIENTS: 2 tablespoons vegetable oil, divided 4 1/2 cups of pumpkin or butternut squash (cut into 3/4-inch cubes and has been peeled & seeded) ½ teaspoon black mustard seeds 8 curry leaves 2 small red…

Beef Madras Recipe

Beef Madras Recipe

Ingredients 8 tbsp vegetable oil 1.5kg beef steak, cut into small cubes 2 large onions, chopped 6 garlic cloves, sliced 5cm piece ginger, finely chopped 4 tbsp Madras curry paste 200 ml coconut milk 2 small…

Gobi Machurian

Gobi Machurian

INGREDIENTS:• 1 medium-sized cauliflower broken into florets • 2 tbsp cooking oil • 1 medium-sized onion, finely chopped • 1 tbsp garlic, finely chopped • 1 tbsp ginger, finely chopped • 1 tbsp green chilli,…

Chili Chicken

Chili Chicken

Ingredients Corn Flour: 1 cup Tomato Ketchup: 1 cup Chopped Garlic: 1 Table Spoon Black Pepper: 1 Tea Spoon Vinegar: 2 Tea Spoons Chili Powder: 1Tea Spoon Chicken: 75 gms Soy Sauce: 1 Tea Spoon Eggs: 2 Salt: To Taste Oil:…

Bhindi Raita by Chef Sokhi

Bhindi Raita by Chef Sokhi

Ingredients 200 gms Ladyfingers, finely chopped 1 tsp Oil + for deep frying A pinch Chaat masala ¾ tsp Red chilli powder 2 cups Thick yogurt Salt to taste ½ tspCumin powder ½ tspSmall mustard seeds 20-25 Fresh mint…