Friday, December 5, 2025
ADVT 
Spotlight

Bhupinderjit Kaur Chana - A Recipe for Heart

Ancy Mendonza Darpan, 18 Nov, 2025
  • Bhupinderjit Kaur Chana - A Recipe for Heart

At 29, Bhupinderjit Kaur Chana has a lot cooking — quite literally. The Calgary-born high school teacher, dancer, and now one of the Top 12 contestants on MasterChef Canada is stirring hearts across the country with her infectious passion for food and community. Known to most as Bhu, she’s proof that you don’t have to choose just one dream: sometimes, you can dance, teach, and cook your way into all of them.

For Bhu, food isn’t just sustenance, it’s therapy. After a long day of teaching math and science, she finds herself unwinding not on a couch, but at her kitchen counter. “Cooking helps me reset,” she says. “When one part of my brain burns out, I go to another—teaching uses logic, dance uses emotion, and cooking brings me peace.”

Her journey to the MasterChef kitchen began almost accidentally. One casual scroll on Instagram changed everything. “I saw an ad saying MasterChef Canada was casting again after six years,” Bhu recalls. “As a joke, my friends and I had filmed a fake audition tape years ago, but this time, I decided to actually go for it.” A few months later, she was standing in the iconic MasterChef kitchen, apron on, heart racing. “I was shocked when I got the call. It didn’t feel real until I was there.” Since then, she’s been flooded with love from friends, family, her dance troupe, and especially her students, who now proudly watch their teacher on national television.

That same mix of surprise and joy colors her approach to food. Her go-to dish? Aloo Mutter Paneer Ravioli—a cross-cultural fusion that sums up who she is. “I love taking Indian dishes and reimagining them,” she says. “Like turning aloo paratha into a French choux pastry - same soul, new form.” For her, every plate is a blank canvas, each dish an opportunity to merge memories with modernity.

Her earliest food memory goes back to folding samosas with her mother. “I must’ve folded over a thousand,” she laughs. “It was our family tradition, an entire day of folding, frying, and storytelling”: Lessons that still shape her cooking today. 
 
When she’s not teaching or cooking, Bhu leads the Madhuban Performing Arts dance team in Calgary. What began as a fun fitness class turned into a deep cultural connection. “I went from being a student to a performer, to now leading the team,” she says. Her troupe’s most recent production, I Sita, reimagines the Ramayan through a woman’s perspective—a story she both acted and danced in.  

What drives her through all of it is community. Whether it’s a classroom, a kitchen, or a dance floor, Bhu builds spaces where people feel seen, heard, and fed, in every sense of the word. “When I cook, I want people to feel heart and community,” she says. “That’s what food is meant to do—bring people together.”

From classrooms in Calgary to national television, Bhu Chana is crafting something much bigger than a dish; she’s creating connection. And every time she steps into that kitchen, she’s not just representing herself, but a generation of South Asian Canadians blending heritage with hope—one plate at a time. 

 

MORE Spotlight ARTICLES

Suhana Gill : Empowering Youth and Shaping the Future

Suhana Gill : Empowering Youth and Shaping the Future
At the young age of 17, Suhana Gill is making waves in both the pageantry world and the realm of environmental activism. A Bachelor of Arts student in Political Science at Kwantlen Polytechnic University, Gill graduated two years earlier from highschool, and was accepted into university at the age of 15.

Sukhdev Singh : Overcoming Challenges with Courage and Determination

Sukhdev Singh : Overcoming Challenges with Courage and Determination

Sukhdev Singh Sanghera's journey is a testament to resilience, determination, and the power of the human spirit. Despite being paraplegic since birth due to a spinal cord injury, Sukhi's life story is defined by his unwavering perseverance and his ability to thrive in the face of adversity.

22 Marathons, 22 Days: A Race for Mental Health Awareness Sachin Latti

22 Marathons, 22 Days: A Race for Mental Health Awareness Sachin Latti

His journey began three years ago when he set his sights on breaking the world record for the fastest run across Canada, scheduled for 2025. Sachin's determination to make a difference transcended personal glory; it became a catalyst for a remarkable feat of endurance and advocacy.

Meet Melissa Roy The First South Asian Woman to Visit Every Country in the World

Meet Melissa Roy The First South Asian Woman to Visit Every Country in the World

Embarking on a journey to visit every country in the world is a dream for many, but for Melissa Roy, it became a reality. As the first South Asian woman to accomplish this feat by visiting all 193 countries by the age of 34, Roy's story is one of determination, passion, and a deep-rooted desire to explore the unknown.

Supinder Wraich: Trailblazing Representation in North American Television

Supinder Wraich: Trailblazing Representation in North American Television

Wraich's breakout roles include starring in acclaimed web series such as Guidestones and The 410. Notably, her recent starring role playing a Sikh Punjabi rookie police officer in the CBC original series titled Allegiance. Wraich's performance has been garnering praise for its depth, earning her recognition across the nation.

Introducing the First Sikh-Punjabi Winner of Big Brother US Jag Bains

Introducing the First Sikh-Punjabi Winner of Big Brother US Jag Bains

Bains's efforts culminated in a convincing victory, and his triumph went on to mark him, by date of birth, as the youngest finalist and winner, but also as the first Gen Z winner in Big Brother US history. In fact, he not only shattered the all-time competition record with 10 wins in a single season, but also established a new benchmark for the all-time veto record, amassing an impressive 7 vetos in the same season.