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What Can Help You Live Up To 100 Years
Tracking 855 Swedish men born in 1913, researchers have come to the conclusion that refraining from smoking, maintaining healthy cholesterol levels and having not more than four cups of coffee a day can help you live to 100.
What Can Help You Live Up To 100 Years
Save Your Skin In Summer With Vitamin C
Britain's expert nutritionist Jacqueline Newson shares the lesser known benefits of the antioxidant and talks about the best way to get vitamin C into your cells
Save Your Skin In Summer With Vitamin C
Hopping Food Brands May Lead To Overeating
People who eat different types and brands of commonly available food items, such as pizza, are more likely to overeat than people who tend to consume the same brand, says a new study.
Hopping Food Brands May Lead To Overeating
Extra Two Minutes Walking Can Add Years To Your Life
A "trade-off" of sitting for light intensity activities for two minutes each hour is associated with a 33 percent lower risk of dying, the findings showed.
Extra Two Minutes Walking Can Add Years To Your Life
Hide Food At Homes, If You Want To Shed Weight
Having a low self-esteem related to one's weight and keeping food visibly available around the house, outside the kitchen, may increase your likelihood of being obese, says a new research.
Hide Food At Homes, If You Want To Shed Weight
Watching TV For Just An Hour Daily Makes Kids Gain Weight
Watching television for as little as one hour a day can make your children obese, says a new study.