Wednesday, December 31, 2025
ADVT 
Health

'Tickle' your ears for a super heart

Darpan News Desk IANS, 20 Aug, 2014 08:02 AM
    How often do you want to kill that itchy feeling in your ears? Well if we believe researchers, tickling your ears can actually improve the health of your heart!
     
    When they applied electrical pulses to the tragus - the small raised flap at the front of the ear immediately in front of the ear canal - they found that the stimulation changed the influence of the nervous system on the heart by reducing the nervous signals that can drive failing hearts too hard.
     
    The technique works by stimulating a major nerve called the vagus that has an important role in regulating vital organs such as the heart.
     
    The researchers applied electrodes to the ears of 34 healthy people and switched on the standard TENS (Transcutaneous electrical nerve stimulation) machines for 15-minute sessions.
     
    They monitored the variability of subjects' heartbeats and the activity of the part of the nervous system that drives the heart.
     
    "The first positive effect we observed was increased variability in subjects' heartbeats. We found that when you stimulate this nerve, you get about a 20 percent increase in heart rate variability," said lead researcher Jennifer Clancy from University of Leeds' school of biomedical sciences.
     
    "You feel a bit of a tickling sensation in your ear when the TENS machine is on but it is painless. It does have the potential to improve the health of the heart and might even become part of the treatment for heart failure," claimed Jim Deuchars, a professor of systems neuroscience at University of Leeds.
     
    The second positive effect was in suppressing the sympathetic nervous system, which drives heart activity using adrenaline.
     
    "We measured the nerve activity directly and found that it reduced by about 50 percent when we stimulated the ear. This is important because if you have heart disease or heart failure, you tend to have increased sympathetic activity," Clancy explained.
     
    A lot of treatments for heart failure try to stop that sympathetic activity - beta-blockers, for instance, block the action of the hormones that implement these signals.
     
    "Using the TENS, we saw a reduction of the nervous activity itself," researchers noted.

    MORE Health ARTICLES

    Smokers at higher suicide risk: Study

    Smokers at higher suicide risk: Study
    Irrespective of whether they are suffering from psychiatric disorders or not, cigarette smokers are more likely to commit suicide than people who do not smoke, a study shows...

    Smokers at higher suicide risk: Study

    World's first vaccine for heart disease soon a reality?

    World's first vaccine for heart disease soon a reality?
    Scientists are one step closer to developing the world's first vaccine for heart disease that will reduce immune-based inflammation in arteries, leading to decreased plaque buildup...

    World's first vaccine for heart disease soon a reality?

    Short men have more sex

    Short men have more sex
    If you are moderately short or even short, do not worry as you will be a champion when it comes to performing the real act.

    Short men have more sex

    More teenage boys seeking trust not sex: Study

    More teenage boys seeking trust not sex: Study
    Contrary to popular belief, a significant study shows that teenage boys are not looking for sex but intimate and meaningful relationships with the opposite sex.

    More teenage boys seeking trust not sex: Study

    Men out-talk women in large settings

    Men out-talk women in large settings
    Contrary to the stereotype that women talk more than men, researchers have found that there is an interplay between the context and gender and men can out-talk women in large settings, but women do the most talking in small settings.

    Men out-talk women in large settings

    Want babies? Avoid being a night owl

    Want babies? Avoid being a night owl
    For women who want to conceive, stop staying up late at night as every time you turn on the light, it slows down the production of the fertility hormone.

    Want babies? Avoid being a night owl