Friday, May 3, 2024
ADVT 
Life

5 sexy brilliant lessons to take into 2022

Darpan News Desk IANS, 10 Dec, 2021 06:05 PM
  • 5 sexy brilliant lessons to take into 2022

What a year 2021 has been. Sadly due to the pandemic, we have all lost someone close to us but here we are alive and kicking and we are about to enter the new year. The year 2021 taught us a lot of new skills and strategies and gave us new ways to look at the little things in life.

Looking back over the last 365 days, Devina Kaur - radio host and producer, and the author of Too Fat Too Loud Too Ambitious shares the top five lessons we can take with us into the New Year:

Know yourself and live your dreams

Get to know yourself as an observer of all that you go through, your emotions, your struggles, your heartbreaks. The better you know yourself, the more likely you are to succeed in the things that you want in your life. Self-knowledge which includes knowing your good side and not so good side results in loving every inch of yourself. As self-love is the key to being a healthier, happier, and more courageous person. Self-knowledge also makes you less afraid of following your inner spiritual power. Have faith that self-awareness will always lead you to further happiness. A quote from the book comes to mind "even though I still have fears, I also have a smile and a steady gaze aimed ahead of me. I can be happy that I didn't let cold logic get in the way of my dreams."

Self-acceptance

Learning to accept the full range of your emotions, your divinity, your sexy brilliant self brings new understanding and awareness. Like most people, we were probably never taught how to manage difficult emotions such as anger, guilt, depression. The truth is bad things will happen in life, but instead of attempting to flee or escape from harmful feelings or over-thinking them, practice mindfulness and live in awareness of all that shows. Self-knowledge leads to radical self-acceptance i.e. accepting the good and the not so good that shows up. Through sitting in stillness and silence you can ask yourself what you need in this very moment, and then follow through in action.

Increase your self-worth in the new year

The funny thing is, when you rise in love with yourself, everyone and everything around you looks beautiful. You attract even more love into your life. Another part of choosing to live in love by accepting yourself means practising self-love. It's incredibly challenging to maintain your self-love when you don't know your own worth. It is possible to not just know your worth, but you can also consciously create it. Self-worth is knowing your value. When you practice self-love, you embrace your strengths and weaknesses; accept that not everyone will see you as the sexy brilliant being that you are; decide to flourish despite others' judgement, and thrive by showing appreciation to yourself. Only then can you help others embrace their worth.

Abundance is your true home

In accepting yourself, you can accept others. You're in charge of your life. Therefore, it's up to you to love and appreciate your own body, divinity and mind in all of its wholenesses. As you become more empowered in your journey of becoming sexy and brilliant, you may hear statements like, "You're not the centre of the world." But, in fact, each of us is the centre of our own universe: all that you call life unfolds as a result of how you think, feel, intend, speak, and act on the world. You owe it to yourself, and to the universe, to think abundantly. If you believe there is enough abundance for all of us, you will never be poor spiritually.

Life is a party

Try to look at life as a party: sometimes a good party, and sometimes not such a good party. When we go through dark days, and yes we all go through dark moments, then life is not such a good party. When we go through tough times, we should take care of our emotional, physical, mental, sexual, and spiritual health to the best of our ability. How? By celebrating, being aware, and accepting every situation in a holistic manner as it is. Try to find joy, even if you're depressed, even in the negatives there is positivity. As we get to know ourselves better, we realize that the qualities we cherish in ourselves are also what we seek in a partner and in others: true honesty, keen friendship, and shared family values. We also value a state of personal awareness and high emotional and spiritual intelligence. We can learn to see our life as a party, no matter how low we may feel. When we do this, we will find ourselves less afraid to unveil our authentic sexy brilliant selves.

(IANSlife can be contacted at ianslife@ians.in)

MORE Life ARTICLES

Two winning tickets will share Tuesday's $70 million Lotto Max jackpot

Two winning tickets will share Tuesday's $70 million Lotto Max jackpot
After going unclaimed for weeks, the $70 million Lotto Max jackpot has finally been won. One ticket sold in British Columbia and one in Ontario will share the grand prize, each taking $35 million in Tuesday night's draw.

Two winning tickets will share Tuesday's $70 million Lotto Max jackpot

WATCH: Surrey residents share opinion on the US Canada border closure amidst talks of re-opening

WATCH: Surrey residents share opinion on the US Canada border closure amidst talks of re-opening
Darpan Magazine hit the streets to get your reaction to the US Canada border closure as well as BC's phase 2 of the re-start plan announced this week. The U.S.-Canada border has been closed since March 20th of last year. Prime Minister Justin Trudeau spoke with U.S. President Joe Biden at the G7 summit about easing border restrictions, but gave no hints on a timeline or other plan specifics.     

WATCH: Surrey residents share opinion on the US Canada border closure amidst talks of re-opening

Vaccines, dropping cases lower Father's Day risk

Vaccines, dropping cases lower Father's Day risk
With several effective vaccines available, Canada's COVID-19 burden has been substantially alleviated, opening opportunities for families to enjoy this Father's Day in safer ways than holidays before.    

Vaccines, dropping cases lower Father's Day risk

Father-Daughter Duo Shaking with Excitement after $125K Scratch & Win Ticket

Father-Daughter Duo Shaking with Excitement after $125K Scratch & Win Ticket
“I scratched the ticket and saw there were three symbols so I checked it on my phone… in that moment my hands were shaking,” Firangs recalled. 

Father-Daughter Duo Shaking with Excitement after $125K Scratch & Win Ticket

No winning ticket for Lotto Max jackpot

No winning ticket for Lotto Max jackpot
42 of the 64 Maxmillion prizes of $1 million were won. The majority were sold in Ontario, with 20 winning tickets. There are eight winners in both Quebec and British Columbia.    

No winning ticket for Lotto Max jackpot

Key Things to Know About Life Jackets

Key Things to Know About Life Jackets
A life jacket must fit correctly to work. It should fit snugly without being too tight. To ensure that your life jacket fits, always get the correct size. Life jackets are made in a range of sizes from infants and children to adults.

Key Things to Know About Life Jackets