Saturday, June 6, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Is Imtiaz Ali's Laila Majnu Shelved?

    Is Imtiaz Ali's Laila Majnu Shelved?
    National award-winning director Ravi Jadhav is clueless about the status of his filmLaila Majnu with Imtiaz Ali.

    Is Imtiaz Ali's Laila Majnu Shelved?

    Rishi Kapoor Thanks Sadhana For Her Films, Style

    On the occasion of the 75th birth anniversary of Sadhana Shivdasani, veteran actor Rishi Kapoor has paid a tribute to the veteran Bollywood actress by thanking her for her films and her style.

    Rishi Kapoor Thanks Sadhana For Her Films, Style

    Share Great Bond With Farhan: Arjun Rampal

    Actor Arjun Rampal, who is sharing screen space with Farhan Akhtar again, says he shares a good bond with the actor-filmmaker.

    Share Great Bond With Farhan: Arjun Rampal

    Anurag Kashyap was 'reluctant' to act in 'Akira'

    "Akira", starring Sonakshi Sinha in the title role, released on Friday.

    Anurag Kashyap was 'reluctant' to act in 'Akira'

    Important to discover new talent in Bollywood: Suniel Shetty

    Important to discover new talent in Bollywood: Suniel Shetty
    Bollywood actor Suniel Shetty says it is important to give a chance to new talent in the industry.

    Important to discover new talent in Bollywood: Suniel Shetty

    Anand L. Rai's next with SRK a romantic film?

    Director-producer Anand L. Rai, who has directed a string of hit films like "Tanu Weds Manu" and "Raanjhanaa", has said his upcoming movie with superstar Shah Rukh Khan will have a romantic story.

    Anand L. Rai's next with SRK a romantic film?