Saturday, June 6, 2026
ADVT 
Bollywood

Aamir Went Through 'dramatic Body Transformation' For 'Dangal'

IANS, 28 Nov, 2016 12:09 PM
    Superstar Aamir Khan, who went through a body transformation for his forthcoming film "Dangal", says it was one of the most dramatic ones in his career.
     
    "Though I went through body building to get a certain look for my film, this ('Dangal') one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.
     
    He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."
     
    However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get "excited to do everything if I get a good script".
     
     
    What made him put on so much weight instead of using bodysuit for his character?
     
    He said: "When you put on weight, it affects your breathing and body language. That naturally reflects on your performance. You cannot get that from a bodysuit."
     
    But he had a gala time while putting on weight.
     
    "I ate everything that I was not supposed to eat otherwise. I had samosa, vada pav, chocolate, cakes, brownies... I indulged in everything. Then when I had to lose the weight, I had a very different diet of 25 gms of upma and papaya. After gym, a glass of protein shake," said Aamir.
     
     
    Aamir will be seen as Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
    The biopic, directed by Nitesh Tiwari, is set to release on December 23.
     
    WILL APPLY FOR TAX EXEMPTION FOR 'DANGAL': AAMIR
     
    Bollywood superstar Aamir Khan says the makers of the forthcoming film "Dangal" will apply for tax exemption.
     
    In the biopic, Aamir will play Mahavir Singh Phogat, father of wrestler Geeta Phogat, who won India's first ever gold medal in wrestling at the Commonwealth Games in 2010.
     
     
    "I think 'Dangal' falls in the line of tax exemption. We will be applying for tax exemption, but I am not someone to decide on that. It will be the decision of each state government. We will try to make it happen before the release, but it is a process. It may or may not happen," Aamir said here.
     
    Directed by Nitesh Tiwari, the sports drama is set to release on December 23.
     
    Asked if demonetisation will affect the box office collection of the film, Aamir said: "I hope not."

    MORE Bollywood ARTICLES

    Deepika, Sonakshi, Rani Mukherjee Ration Card Holders In Uttar Pradesh

    Deepika, Sonakshi, Rani Mukherjee Ration Card Holders In Uttar Pradesh
    If records at a fair price shop in Farrukhabad are to be believed, Deepika Padukone, Sonakshi Sinha, Jacqueline Fernandez and Rani Mukherjee receive subsidised food grains distributed through ration cards.

    Deepika, Sonakshi, Rani Mukherjee Ration Card Holders In Uttar Pradesh

    Farah Khan Returns to Jhalak Dikhhla Jaa After 10 Years

    Farah Khan Returns to Jhalak Dikhhla Jaa After 10 Years
    Choreographer-director Farah Khan started shooting for celebrity dance TV show Jhalak Dikhhla Jaa, making a comeback to the series as a judge after a decade.

    Farah Khan Returns to Jhalak Dikhhla Jaa After 10 Years

    Making 31st October Didn't Take Time, Getting it Cleared by Censor Board Did

    Making 31st October Didn't Take Time, Getting it Cleared by Censor Board Did
    National Award-winning Director Shivaji Lotan Patil, who is excited about his next film 31st October based on the assassination of then Prime Minister Indira Gandhi in 1984, says the movie has not been made to stir any controversy.

    Making 31st October Didn't Take Time, Getting it Cleared by Censor Board Did

    Pritam Was 'Tensed' About Ae Dil Hai Mushkil Title Song But...

    Pritam Was 'Tensed' About Ae Dil Hai Mushkil Title Song But...
    From Shah Rukh Khan to director Aditya Chopra, the industry insiders have already given thumbs-up to Ae Dil Hai Mushkil title track but it is composer Pritam Chakraborty who says he was uncertain how the audience would react to the song.

    Pritam Was 'Tensed' About Ae Dil Hai Mushkil Title Song But...

    Mohenjo Daro Effect? Now, Disney to Focus On Hollywood in India

    Mohenjo Daro Effect? Now, Disney to Focus On Hollywood in India
    Having suffered losses in its recent Bollywood ventures, the Walt Disney India Company today said that it is shifting focus to driving the Hollywood movie slate in India. 

    Mohenjo Daro Effect? Now, Disney to Focus On Hollywood in India

    Why Is Farah Khan Doing Less Choreography

    Why Is Farah Khan Doing Less Choreography
    Choreographer-director Farah Khan says she finds all the songs "repetitive" these days -- the main reason she's almost stopped doing choreography in Bollywood.

    Why Is Farah Khan Doing Less Choreography