Your ticket is booked, your bags are packed and you’re waiting at the airport...by yourself. Whether you’re taking off to escape the everyday or you’re out to explore, taking a solo vacation may be just what you need to make the most of your limited time to travel.
As parents we need to keep the junky foods out of our homes as much as possible and make good healthy foods available to our children. When kids get on a whole foods diet (and engage in activity), their weight will naturally balance.
There is a new feeling in the air; it is not the stale, chilly feeling of a lazy winter, but a fresh start. Spring is almost over, and well, summer is around the corner.
Chemicals in non-mineral sunscreens are known to penetrate into the skin, potentially disrupting the hormone system. TheEWG reports that chemical sunscreens act as endocrine disruptors through estrogenic activity and cause issues with thyroid function and other hormonal processes.
Four months after completing the Vancouver Marathon, Linda McGowan, a Vancouver nurse and mother of two, was diagnosed with multiple sclerosis (MS) in 1983. She was barely 35 at the time.
