Saturday, December 13, 2025
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Vitamin K can protect against diabetes: Study

Vitamin K can protect against diabetes: Study
The team from the Universite de Montreal (UdeM) found a potentially protective role of vitamin K and gamma-carboxylation in beta cells. Vitamin K is a micronutrient known for its role in blood clotting, in particular in gamma-carboxylation -- an enzymatic reaction essential to the process.

Vitamin K can protect against diabetes: Study

Advantages of Investing in Gold in 2023

Advantages of Investing in Gold in 2023
People frequently look to gold for security in times of uncertainty, and a well-diversified portfolio is an excellent strategy to safeguard your financial future. Today, it can be purchased, sold, or invested in a variety of forms, including real gold, gold bonds, digital gold, etc.

Advantages of Investing in Gold in 2023

Fashion and Technology

Fashion and Technology
The fusion of fashion and technology has revolutionised how we dress and created a world of intriguing new possibilities.  The advent of wearable technology is one of the most obvious examples of the blending of fashion and technology. 

Fashion and Technology

Effective meal planning in the age of healthy eating

Effective meal planning in the age of healthy eating
With an abundance of food options available, it's important to approach meal planning with a strategy that aligns with your health goals. Whether you're looking to lose weight, manage a medical condition, or simply try out a new diet, effective meal planning is crucial. Here are three steps to help you get started.

Effective meal planning in the age of healthy eating

Top 5 meditation techniques to help alleviate hypertension

Top 5 meditation techniques to help alleviate hypertension
Stress, anxiety, and hypertension are now widespread health problems that impact millions of individuals globally in today's fast-paced society. Here are 5 meditation techniques like Mindfulness Meditation,  Love-Kindness Meditation, etc. to deal with these issues.

Top 5 meditation techniques to help alleviate hypertension

10 tips to keep your bedroom cooler during the summer season ensuring good sleep quality sleep

10 tips to keep your bedroom cooler during the summer season ensuring good sleep quality sleep
Along with using an air conditioner or a fan, investing in a mattress with cool gel foam, and incorporating other effective tips, you can create a comfortable sleeping environment that promotes restful sleep. Here are 10 tips to keep your bedroom cool during the summer season and ensure quality sleep. 

10 tips to keep your bedroom cooler during the summer season ensuring good sleep quality sleep