Sun Protection Factor, or SPF, is your best friend during the hot summer months. It's the superhero of skincare, fighting off the evil forces of sunburn, skin cancer, and premature aging. So why is it so important? Let's break it down.
Only in this mindful state can you take charge of the inner dialogue and set clear intentions for your health. Research shows that harnessing the power of intent is very effective because intent informs your outcomes.
Innovative product formulations have made achieving or refining those effects so much easier. Where once it was down to just foundation, and then foundation versus tinted moisturizer, we now have a range of options that include various types of concealers and, more recently, skin tints.
Incorporating healthy smoothies and juices into our diet is one effective and delicious way to achieve high energy levels and vitality. Here are some of the variety of refreshing and revitalizing smoothie and juice recipes that will boost your energy and enliven your day
So, let's explore and have a quick look at how using essential oils or soothing fragrances of an incense stick can make your yoga experience better highlighted by Amita Agrawal, Head-Perfumery Division and Director, Mysore Deep Perfumery House (Zed Black).
