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Why some people can't resist unhealthy food
The reason why some people cannot resist calorie-dense snacks even at the risk of gaining extra weight may be due to decreased activity in the...
Why some people can't resist unhealthy food
How to keep flu away on wedding day
Autumn weddings might be a rage right now, but the year end also brings along cold and flu. If you are one of those who gets sick easily, start...
How to keep flu away on wedding day
Brush teeth before sleep for healthy smile
How often do you attend late night parties and then use plain laziness as an excuse for not brushing your teeth before sleep? Better not forget that...
Brush teeth before sleep for healthy smile
Partner violence may trigger insomnia, upset stomach
Intimate partner violence not only triggers psychological problems but may also lead towards developing physical symptoms like irritable...
Partner violence may trigger insomnia, upset stomach
Fresh at college? Ensure proper calcium intake
According to a new study, girls who join college know the benefits of eating healthy foods but lack confidence in their ability to do it, especially when it comes...
Fresh at college? Ensure proper calcium intake
Walk or cycle to office for better mental health
Walking or cycling to work does not only save fuel but also leads to an improved psychological well-being.