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Can sleep loss shrink your brain?
Adequate sleep could be a key indicator of sharpness as you age as researchers have found that sleep difficulties may be linked to faster rates of decline in brain volume....
Can sleep loss shrink your brain?
Can't take stress? Blame it on your genes
The findings could lead researchers to understand better the development of psychiatric disorders such as anxiety and depression and the consequent...
Can't take stress? Blame it on your genes
Exercise can stem frequent night urination in men
"Combined with other management strategies, physical activity may provide a strategy for the management of benign prostatic hyperplasia (BPH) related...
Exercise can stem frequent night urination in men
Daily breakfast may protect kids from diabetes
Make sure that your kids do not skip breakfast as researchers have found that regular consumption of a healthy breakfast may help children lower their...
Daily breakfast may protect kids from diabetes
Spinach drink kills craving for junk food
A spinach extract containing green leaf membranes called thylakoids decreases "hedonic hunger" - eating for pleasure rather than to satisfy...
Spinach drink kills craving for junk food
Shun coffee and switch to tea for healthy heart
"Coffee and tea are important components of our way of life. We investigated their effects on CV mortality and non-CV mortality in a large French...