Most people require seven to nine hours of sleep to have proper daytime functioning, but some people can function normally on less than six hours of sleep...
Reducing alcohol's affordability is the most effective way to reduce alcohol-related harm in people, says a study...
Do you often ignore sharing household chores with your spouse? Start helping her from now on as it comes with an extra incentive - better, hotter sex....
From drinking eight glasses of water everyday to eating food before going to bed helps in storing fat are some of the health guidelines that doctors....
Typical experiences of life stressors like death, care-giving and job loss may accelerate cellular ageing, but these negative effects may be reduced by...
Did you ever count calories from the soft drink you usually order along with the dinner? Now is the time to factor those in....