A new US study has suggested that running everyday, even for a few minutes, can significantly reduce a person's risk of dying from cardiovascular diseases....
Excited about hitting the gym and cutting flab? Make sure to carry essentials like water bottle, hair ties and deodorant in your duffle bag....
Do you work for long hours? Check your smoking habits. New research has revealed that people who work longer smoke more....
Does being nice and responsive increase sexual desire in her? Do men perceive responsive women as more attractive and vice versa? The answers lie...
Scientific research testifies to the health benefits of all kinds of tea, which not only help with beauty factors but also weight loss and hydration of skin, reports femalefirst.co.uk....
Summer holidays prove to be a powerful motivation for several women to lose weight or get in shape, according to research by health and fitness brand Fitbit...